Nutrition Facts for Taco seasoning hcg friendly

Taco Seasoning Hcg Friendly

Elevate your meals with this quick and flavorful Taco Seasoning that's perfectly HCG-friendly! In just five minutes, you can create a homemade spice blend bursting with chili powder, smoked paprika, and aromatic oregano, all carefully balanced with a dash of sea salt and a hint of optional cayenne for a customizable kick. Free from sugar, additives, and fillers, this seasoning is ideal for enhancing the flavor of proteins and vegetables while staying true to your health-conscious goals. With easy preparation and a long shelf life, this versatile blend is a must-have for transforming everyday dishes into mouthwatering meals packed with bold taco-inspired flavor.

Nutriscore Rating: 68/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Sea Salt
  • 1 teaspoon Ground Black Pepper
  • 0.25 teaspoon Cayenne Pepper (optional for heat)

Directions

Step 1

In a small bowl, combine chili powder, ground cumin, garlic powder, onion powder, paprika, dried oregano, sea salt, ground black pepper, and cayenne pepper (if using).

Step 2

Mix thoroughly with a spoon or small whisk to ensure an even blend of spices.

Step 3

Store the taco seasoning in an airtight container or spice jar for up to six months.

Step 4

To use, add 1-2 teaspoons of the seasoning blend per serving of protein or vegetables, adjusting according to taste.

Nutrition Facts

Serving size 27.5 grams (27.5g)
Amount per serving % Daily Value*
Calories 73
Total Fat 1.10g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2470mg 107%
Total Carbohydrate 14.60g 5%
Dietary Fiber 5.70g 20%
Total Sugars 0.40g
Protein 1.90g 4%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 4mg 24%
Potassium 190mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 10.0%
Carbs: 76.9%