Taco Salad from Cousin Pam

Dive into the bold, savory flavors of "Taco Salad from Cousin Pam," a quick and crowd-pleasing recipe that brings all the best taco night elements into one colorful bowl. Featuring seasoned ground beef, crisp iceberg lettuce, juicy Roma tomatoes, and a zesty mix of toppings like black beans, shredded cheddar, and creamy avocado, this layered taco salad is a texture-packed masterpiece. Crunchy tortilla chips add an irresistible bite, while a topping of sour cream and salsa gives it a tangy, satisfying kick. Perfect for busy weeknights or casual gatherings, this 30-minute recipe is as easy to assemble as it is to devour. Packed with vibrant ingredients and loaded with taco-inspired goodness, it’s a delicious way to upgrade your salad game!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 1 packet Taco seasoning mix
• 0.25 cup Water
• 1 head Iceberg lettuce
• 2 large Roma tomatoes
• 1 cup Canned black beans, drained and rinsed
• 1 cup Shredded cheddar cheese
• 0.5 cup Sour cream
• 0.5 cup Salsa
• 2 cups Tortilla chips
• 0.25 cup Black olives, sliced
• 2 stalks Green onions, sliced
• 1 large Avocado, diced

Directions

Step 1

Heat a large skillet over medium heat and crumble in the ground beef. Cook for 6-8 minutes, or until fully browned. Drain any excess fat.

Step 2

Add the taco seasoning mix and 1/4 cup water to the cooked ground beef. Stir well and simmer for 2-3 minutes until the seasoning is evenly coated and the mixture thickens. Remove the skillet from heat and cool slightly.

Step 3

While the beef cools, chop the iceberg lettuce into bite-sized pieces and spread it evenly across a large serving platter or salad bowl.

Step 4

Dice the Roma tomatoes and scatter them over the lettuce layer.

Step 5

Add the drained and rinsed black beans, creating an even layer over the tomatoes.

Step 6

Sprinkle the shredded cheddar cheese evenly across the salad.

Step 7

Break the tortilla chips into bite-sized pieces and arrange them over the salad for added crunch.

Step 8

Top the salad with the seasoned ground beef, spreading it evenly over the layers.

Step 9

Add dollops of sour cream and spoonfuls of salsa on top for a zesty and creamy finish.

Step 10

Garnish with sliced black olives, green onions, and diced avocado for extra flavor and color.

Step 11

Serve immediately and enjoy this vibrant taco salad!

Nutrition Facts

Serving size	2485.9 grams (2485.9g)

Amount per serving	% Daily Value*
Calories	2986

Total Fat 211.50g	271%
Saturated Fat 82.10g	410%
Polyunsaturated Fat 14.90g
Cholesterol 500mg	167%
Sodium 3401mg	148%
Total Carbohydrate 163.20g	59%
Dietary Fiber 47.40g	169%
Total Sugars 35.30g
Protein 142.60g	285%

Vitamin D 0IU	0%
Calcium 1454mg	112%
Iron 19mg	107%
Potassium 4798mg	102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%

Protein: 18.2%

Carbs: 20.9%