Nutrition Facts for Taco rice

Taco Rice

Transform your weeknight dinners with this easy and flavorful Taco Rice recipe—a delightful fusion of Mexican-inspired flavors and comforting rice-based goodness. Featuring savory ground beef cooked with aromatic onions, garlic, and bold taco seasoning, this dish is elevated by perfectly cooked white rice that soaks up every bit of the flavorful sauce. Topped with melty cheddar cheese, fresh diced tomatoes, crisp shredded lettuce, and a dollop of creamy sour cream, each bite bursts with vibrant textures. Add a touch of heat with salsa, a sprinkle of sliced olives, and fragrant cilantro for garnish. Ready in just 35 minutes, this quick and hearty one-skillet meal is perfect for busy weeknights and is guaranteed to become a family favorite. Whether you're craving a new spin on tacos or seeking an easy crowd-pleaser, Taco Rice has you covered!

Nutriscore Rating: 65/100
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Image of Taco Rice
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons taco seasoning
  • 1 cup water
  • 3 cups cooked white rice
  • 1 cup shredded cheddar cheese
  • 1 large fresh tomato, diced
  • 1 cup lettuce, shredded
  • 0.5 cup sour cream
  • 0.5 cup salsa
  • 0.25 cup olives, sliced
  • 0.25 cup cilantro, chopped

Directions

Step 1

In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain any excess fat.

Step 2

Add the diced onion and minced garlic to the skillet, and cook until the onion is translucent, about 3-4 minutes.

Step 3

Stir in the taco seasoning and water. Let it simmer for about 5 minutes, or until the mixture has thickened slightly.

Step 4

Add the cooked white rice to the skillet, mixing well to ensure it is fully combined with the beef mixture.

Step 5

Sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet with a lid and let it sit for 2-3 minutes, or until the cheese has melted.

Step 6

Remove from heat. Serve the taco rice in bowls.

Step 7

Top each serving with diced tomato, shredded lettuce, a dollop of sour cream, and a spoonful of salsa.

Step 8

Garnish with sliced olives and chopped cilantro before serving.

Nutrition Facts

Serving size 2037.1 grams (2037.1g)
Amount per serving % Daily Value*
Calories 2572
Total Fat 150.40g 193%
Saturated Fat 73.30g 367%
Polyunsaturated Fat 0.50g
Cholesterol 500mg 167%
Sodium 6476mg 282%
Total Carbohydrate 191.70g 70%
Dietary Fiber 15.00g 54%
Total Sugars 23.50g
Protein 121.00g 242%
Vitamin D 0IU 0%
Calcium 1252mg 96%
Iron 19mg 106%
Potassium 2491mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 18.6%
Carbs: 29.4%