Nutrition Facts for Taco mashed potato casserole

Taco Mashed Potato Casserole

Satisfy your comfort food cravings with this irresistible Taco Mashed Potato Casserole, a hearty fusion of creamy mashed potatoes and zesty taco flavors that's perfect for family dinners or potluck gatherings. This recipe combines velvety mashed Russet potatoes, seasoned ground beef simmered with taco spices and tomato sauce, and a layer of melted cheddar cheese for a golden, bubbly finish. Add sweet pops of corn, tangy sour cream, and optional black olives for a dynamic mix of textures and tastes. Ready in just under an hour, this easy-to-make casserole offers a layered feast of flavors that will have everyone coming back for seconds. Ideal for make-ahead meals, it’s garnished with fresh green onions for a vibrant touch and pairs perfectly with a crisp salad or tortilla chips for the ultimate taco-inspired dinner.

Nutriscore Rating: 64/100
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Image of Taco Mashed Potato Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 lbs Russet potatoes
  • 2 tsp Salt
  • 4 tbsp Unsalted butter
  • 0.5 cup Milk
  • 1 lb Ground beef
  • 1 medium, diced Yellow onion
  • 2 tbsp Taco seasoning
  • 1 cup Tomato sauce
  • 1 cup Frozen corn
  • 1.5 cups, shredded Cheddar cheese
  • 0.5 cup Sour cream
  • 2 stalks, sliced Green onions
  • 0.25 cup, sliced (optional) Black olives

Directions

Step 1

Peel and dice the potatoes into evenly sized chunks. Place them in a large pot, cover with water, and add 1 teaspoon of salt.

Step 2

Bring the pot of potatoes to a boil, reduce the heat to simmer, and cook for 10–12 minutes, or until the potatoes are fork-tender. Drain and set aside.

Step 3

While the potatoes cook, preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

Step 4

In a skillet over medium heat, cook the ground beef and diced onion until the beef is browned and fully cooked. Drain any excess grease.

Step 5

Add the taco seasoning, tomato sauce, and frozen corn to the skillet. Stir well and let the mixture simmer for 2–3 minutes. Remove from heat.

Step 6

Mash the cooked potatoes with the butter, milk, remaining 1 teaspoon of salt, and sour cream until smooth and creamy.

Step 7

Spread the ground beef mixture evenly across the bottom of the greased baking dish.

Step 8

Spoon the mashed potatoes over the beef layer and spread them evenly using a spatula.

Step 9

Sprinkle the shredded cheddar cheese on top of the mashed potato layer.

Step 10

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

Step 11

Remove the casserole from the oven and let it rest for 5 minutes.

Step 12

Garnish the casserole with sliced green onions and optional black olives before serving.

Step 13

Serve warm, and enjoy your Taco Mashed Potato Casserole!

Nutrition Facts

Serving size 2464.5 grams (2464.5g)
Amount per serving % Daily Value*
Calories 3634
Total Fat 213.20g 273%
Saturated Fat 106.80g 534%
Polyunsaturated Fat 0.30g
Cholesterol 654mg 218%
Sodium 10094mg 439%
Total Carbohydrate 293.20g 107%
Dietary Fiber 26.80g 96%
Total Sugars 39.50g
Protein 154.20g 308%
Vitamin D 54IU 269%
Calcium 1295mg 100%
Iron 22mg 119%
Potassium 7379mg 157%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 16.6%
Carbs: 31.6%