Nutrition Facts for Taco layer dip

Taco Layer Dip

Dive into the ultimate party pleaser with this irresistible Taco Layer Dip, a colorful and flavor-packed appetizer perfect for game days, potlucks, or casual gatherings. This no-bake recipe features layers of creamy refried beans spiced with taco seasoning, a tangy sour cream and cream cheese blend, zesty salsa, and a generous topping of shredded cheddar and Monterey Jack cheese. Fresh layers of crisp lettuce, juicy diced tomatoes, bold black olives, and crunchy green onions crown this masterpiece, making every bite a fiesta of textures and flavors. Ready in just 15 minutes, this crowd-pleasing dip is best served chilled with crunchy tortilla chips, ensuring it's the centerpiece of any celebration. Perfect for feeding a crowd, this easy-to-make Taco Layer Dip will have everyone going back for more!

Nutriscore Rating: 61/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 10

Ingredients

  • 1 can (16 oz) refried beans
  • 2 tablespoons taco seasoning
  • 1 cup sour cream
  • 8 oz cream cheese, softened
  • 1 cup salsa (mild, medium, or hot)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup sliced black olives
  • 1 cup chopped green onions
  • 1 bag (optional, for serving) tortilla chips

Directions

Step 1

In a medium mixing bowl, stir the refried beans and 2 tablespoons of taco seasoning until well combined. Spread the mixture evenly on the bottom of a 9x13-inch serving dish or large shallow dish.

Step 2

In another mixing bowl, combine the sour cream and softened cream cheese. Beat with a hand mixer until smooth and creamy. Spread this mixture evenly over the refried beans layer.

Step 3

Spread the salsa as the next layer over the sour cream and cream cheese mixture, ensuring it is evenly distributed.

Step 4

Sprinkle the shredded cheddar and Monterey Jack cheese evenly over the salsa layer.

Step 5

Top the cheese layer with the shredded lettuce, followed by an even layer of diced tomatoes.

Step 6

Sprinkle the sliced black olives over the tomatoes, followed by the chopped green onions as the final layer.

Step 7

Cover the dish with plastic wrap and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Step 8

Serve chilled with tortilla chips for dipping.

Nutrition Facts

Serving size 2349.4 grams (2349.4g)
Amount per serving % Daily Value*
Calories 4188
Total Fat 309.70g 397%
Saturated Fat 141.80g 709%
Polyunsaturated Fat 35.00g
Cholesterol 587mg 196%
Sodium 10490mg 456%
Total Carbohydrate 274.60g 100%
Dietary Fiber 41.00g 146%
Total Sugars 49.80g
Protein 122.00g 244%
Vitamin D 24IU 120%
Calcium 2866mg 220%
Iron 21mg 119%
Potassium 3894mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 11.2%
Carbs: 25.1%