Taco Filling Oamc

Get ready to elevate your taco nights with this flavorful and versatile Taco Filling OAMC (Once-a-Month-Cooking) recipe! Featuring two pounds of ground beef simmered with aromatic onions, garlic, and a vibrant blend of chili powder, cumin, and paprika, this hearty filling is perfectly seasoned to satisfy your cravings. A combination of tomato paste, diced tomatoes, and water creates a rich, savory base that ties everything together. Best of all, this time-saving recipe is freezer-friendly, allowing you to meal prep in advance and enjoy quick, stress-free dinners. Whether tucked into tacos, rolled into burritos, or layered in quesadillas, this taco filling will become a go-to staple in your kitchen. Perfect for busy families and packed with flavor, it’s a make-ahead marvel that simplifies dinner planning while delivering bold, crowd-pleasing results!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 pounds Ground beef
• 1 large Onion, finely chopped
• 3 cloves Garlic, minced
• 6 ounces Tomato paste
• 14.5 ounces Diced tomatoes
• 1 cup Water
• 2 tablespoons Chili powder
• 1 tablespoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoons Ground black pepper
• 0.5 teaspoons Crushed red pepper flakes (optional)

Directions

Step 1

Heat a large skillet or Dutch oven over medium-high heat.

Step 2

Add the ground beef and cook, breaking it apart with a spatula, until browned and fully cooked, about 8-10 minutes. Drain any excess fat.

Step 3

Reduce the heat to medium and add the chopped onion and minced garlic to the skillet. Cook, stirring often, until the onion is softened and translucent, about 5 minutes.

Step 4

Stir in the tomato paste and cook for 1-2 minutes, allowing it to slightly caramelize.

Step 5

Add the diced tomatoes and water to the skillet, mixing well.

Step 6

Sprinkle the chili powder, ground cumin, paprika, dried oregano, salt, ground black pepper, and red pepper flakes (if using) over the meat mixture. Stir thoroughly to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Let it cook uncovered for 15-20 minutes, stirring occasionally to ensure it doesn’t stick, until the liquid has reduced and the flavors have melded together.

Step 8

Remove from heat and let the filling cool completely if planning to freeze.

Step 9

For freezing: Divide the taco filling into 2-4 freezer-safe containers or bags, label with the date, and store in the freezer for up to 3 months.

Step 10

To reheat: Thaw in the refrigerator overnight and heat in a skillet or microwave until hot. Use in tacos, burritos, quesadillas, or other dishes as desired.

Nutrition Facts

Serving size	1923.3 grams (1923.3g)

Amount per serving	% Daily Value*
Calories	2387

Total Fat 164.70g	211%
Saturated Fat 64.80g	324%
Polyunsaturated Fat 0.00g
Cholesterol 602mg	201%
Sodium 3834mg	167%
Total Carbohydrate 81.90g	30%
Dietary Fiber 26.40g	94%
Total Sugars 38.20g
Protein 167.30g	335%

Vitamin D 0IU	0%
Calcium 430mg	33%
Iron 31mg	169%
Potassium 5150mg	110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%

Protein: 27.0%

Carbs: 13.2%