Nutrition Facts for Taco chicken wings

Taco Chicken Wings

Spice up your next game day spread with these irresistibly crispy Taco Chicken Wings! Bursting with bold Mexican-inspired flavors, these oven-baked wings are coated in a zesty spice blend of taco seasoning, smoked paprika, garlic powder, and onion powder, delivering a punch of smoky, savory goodness in every bite. The secret to their crispiness lies in the addition of baking powder and a baking technique that ensures golden perfection without the need for frying. Serve them hot, garnished with fresh cilantro and lime wedges for a tangy finish that perfectly balances the heat. Quick to prepare and baked to perfection in just 40 minutes, these wings are a crowd-pleasing appetizer or main course that’s sure to steal the show. Perfect for tailgating, party platters, or a flavorful family dinner!

Nutriscore Rating: 52/100
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Image of Taco Chicken Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 lbs chicken wings
  • 2 tbsp olive oil
  • 3 tbsp taco seasoning
  • 1 tbsp baking powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh cilantro (optional, for garnish)
  • 2 pieces lime wedges (optional, for serving)

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a large baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet.

Step 2

Pat the chicken wings dry with paper towels to remove any excess moisture. This step will help the wings get crispy during cooking.

Step 3

In a large bowl, toss the chicken wings with olive oil until evenly coated.

Step 4

In a small bowl, mix together the taco seasoning, baking powder, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 5

Sprinkle the seasoning mixture over the chicken wings and toss until all wings are evenly coated with the spice blend.

Step 6

Arrange the chicken wings in a single layer on the wire rack, ensuring they are not touching each other for even cooking.

Step 7

Bake the wings in the preheated oven for 40 minutes, flipping them halfway through cooking to ensure both sides become crispy and golden brown.

Step 8

Once cooked, remove the wings from the oven and let them rest for 5 minutes before serving.

Step 9

Garnish the wings with freshly chopped cilantro and serve with lime wedges on the side for a zesty finish.

Nutrition Facts

Serving size 1124.5 grams (1124.5g)
Amount per serving % Daily Value*
Calories 3006
Total Fat 211.60g 271%
Saturated Fat 48.40g 242%
Polyunsaturated Fat 53.80g
Cholesterol 1016mg 339%
Sodium 11766mg 512%
Total Carbohydrate 89.60g 33%
Dietary Fiber 9.70g 35%
Total Sugars 2.90g
Protein 177.70g 355%
Vitamin D 73IU 363%
Calcium 259mg 20%
Iron 12mg 64%
Potassium 1819mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 23.9%
Carbs: 12.1%