Taco Chicken Bowls
Transform your weeknight dinner routine with these vibrant and flavorful Taco Chicken Bowls! Perfectly seasoned and seared chicken breasts take center stage atop a base of fluffy white or brown rice, complemented by a medley of hearty black beans, sweet corn, and melty cheddar cheese. Garnished with juicy cherry tomatoes, creamy avocado slices, and a sprinkle of fresh cilantro, each bowl is a customizable masterpiece bursting with color and texture. A squeeze of fresh lime juice ties everything together, enhancing the bold taco-inspired flavors. Ready in just 35 minutes, this one-bowl wonder is ideal for meal prep or a quick, satisfying family dinner. Packed with protein and wholesome ingredients, these Taco Chicken Bowls deliver a delicious taste of the Southwest in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 2 tablespoons Taco seasoning
- 2 cups Cooked white or brown rice
- 1 cup Black beans, rinsed and drained
- 1 cup Corn kernels, cooked or canned
- 0.5 cup Cheddar cheese, shredded
- 1 cup Cherry tomatoes, halved
- 1 piece Avocado, sliced
- 2 tablespoons Fresh cilantro, chopped
- 4 pieces Lime wedges
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Season the chicken breasts on both sides with taco seasoning, salt, and black pepper.
Step 3
Place the chicken breasts in the skillet and cook for 5-7 minutes per side until fully cooked and golden brown. Internal temperature should reach 165°F (74°C).
Step 4
Remove the chicken from the skillet and let it rest for 5 minutes. Then slice into thin strips or dice into bite-sized pieces.
Step 5
In serving bowls, evenly divide the cooked rice as the base layer.
Step 6
Top each bowl with black beans, corn, and the sliced or diced chicken.
Step 7
Sprinkle shredded cheddar cheese over the top of each bowl.
Step 8
Add cherry tomatoes, avocado slices, and fresh cilantro as garnishes.
Step 9
Serve with fresh lime wedges for squeezing over the bowls just before eating.
Nutrition Facts
| Serving size | 1648.6 grams (1648.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2302 |
| Total Fat 86.10g | 110% |
| Saturated Fat 24.00g | 120% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 356mg | 119% |
| Sodium 6309mg | 274% |
| Total Carbohydrate 228.60g | 83% |
| Dietary Fiber 36.30g | 130% |
| Total Sugars 14.70g | |
| Protein 159.30g | 319% |
| Vitamin D 16IU | 78% |
| Calcium 621mg | 48% |
| Iron 15mg | 86% |
| Potassium 3240mg | 69% |
Source of Calories