Nutrition Facts for Taco burgers

Taco Burgers

Take your burger game to the next level with these irresistible Taco Burgers, a fusion of two crowd-pleasing classics! Juicy taco-seasoned beef patties are seared to perfection and crowned with melty cheddar cheese, then layered with all your favorite taco toppings—crisp shredded lettuce, diced tomatoes, creamy avocado slices, and zesty salsa. Nestled between golden toasted burger buns and finished with a dollop of sour cream, these burgers deliver bold Tex-Mex flavors in every bite. Quick and easy to prepare in just 25 minutes, this recipe is perfect for weeknight dinners, game day gatherings, or cookouts. Bursting with flavor and customizable with your favorite toppings, Taco Burgers are guaranteed to become a family favorite!

Nutriscore Rating: 60/100
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Image of Taco Burgers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 2 tbsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 4 pieces burger buns
  • 0.5 cup sour cream
  • 0.5 cup salsa
  • 1 cup shredded lettuce
  • 0.5 cup diced tomatoes
  • 1 piece avocado, sliced
  • 1 tbsp olive oil
  • 0.25 tsp salt
  • 0.25 tsp pepper

Directions

Step 1

In a mixing bowl, combine the ground beef, taco seasoning, salt, and pepper. Mix until the seasoning is evenly distributed throughout the meat.

Step 2

Divide the seasoned ground beef into 4 equal portions and shape them into patties about 1/2 inch thick.

Step 3

Heat a large skillet or grill pan over medium-high heat and add the olive oil to coat the surface.

Step 4

Place the burger patties in the skillet and cook for about 4-5 minutes per side, or until they reach your desired doneness. During the last 2 minutes of cooking, sprinkle some shredded cheddar cheese on top of each patty and cover the pan with a lid to melt the cheese.

Step 5

While the burgers are cooking, toast the burger buns in another skillet or toaster until lightly golden.

Step 6

Assemble the taco burgers: Spread a dollop of sour cream on the bottom half of each bun. Place the cooked burger patty on top, then layer with shredded lettuce, diced tomatoes, avocado slices, and a spoonful of salsa.

Step 7

Top with the other half of the bun. Serve immediately and enjoy!

Nutrition Facts

Serving size 1315.3 grams (1315.3g)
Amount per serving % Daily Value*
Calories 2591
Total Fat 180.20g 231%
Saturated Fat 77.00g 385%
Polyunsaturated Fat 1.40g
Cholesterol 480mg 160%
Sodium 6250mg 272%
Total Carbohydrate 126.20g 46%
Dietary Fiber 21.20g 76%
Total Sugars 24.60g
Protein 126.80g 254%
Vitamin D 0IU 0%
Calcium 1251mg 96%
Iron 14mg 78%
Potassium 2563mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 19.3%
Carbs: 19.2%