Taco Bowls

Transform your taco night with these vibrant and customizable taco bowls—perfect for a quick, hearty meal the whole family will love. This recipe combines seasoned ground beef with a medley of fresh toppings, including crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, and zesty salsa, all layered over a bed of fluffy rice. Black beans, shredded cheddar cheese, and optional sweet corn kernels add texture and flavor, while a dollop of sour cream ties it all together. Ready in just 30 minutes, these taco bowls are a great choice for busy weeknights or healthy meal prepping. Easy to assemble and brimming with bold, Southwest-inspired flavors, they’re a fun and satisfying way to enjoy your favorite taco fixings without the mess. Don’t forget to sprinkle on fresh cilantro for a burst of freshness!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 2 tablespoons Taco seasoning
• 0.25 cup Water
• 2 cups Cooked rice (white or brown)
• 2 cups Romaine lettuce
• 1 cup Black beans (drained and rinsed)
• 1 cup Cherry tomatoes (halved)
• 1 cup Shredded cheddar cheese
• 0.5 cup Sour cream
• 0.5 cup Salsa
• 1 medium Avocado (cubed)
• 0.5 cup Corn kernels (optional)
• 2 tablespoons Fresh cilantro (chopped, optional)

Directions

Step 1

Heat a large skillet over medium heat. Add the ground beef and cook until browned and fully cooked, about 6-8 minutes. Break up the meat with a wooden spoon as it cooks.

Step 2

Drain any excess grease from the skillet and return it to the heat. Stir in the taco seasoning and 1/4 cup of water. Simmer for 2-3 minutes, stirring occasionally, until the seasoning is well incorporated. Remove from heat and set aside.

Step 3

Prepare your taco bowl bases by dividing the cooked rice evenly between 4 bowls.

Step 4

Layer the taco bowls with shredded romaine lettuce, cooked seasoned beef, black beans, cherry tomatoes, shredded cheddar cheese, and corn kernels (if using).

Step 5

Top each taco bowl with a dollop of sour cream, a spoonful of salsa, and cubed avocado.

Step 6

Garnish with fresh cilantro if desired and serve immediately. Enjoy your delicious, customizable taco bowls!

Nutrition Facts

Serving size	2017 grams (2017.0g)

Amount per serving	% Daily Value*
Calories	2880

Total Fat 165.90g	213%
Saturated Fat 75.60g	378%
Polyunsaturated Fat 0.20g
Cholesterol 480mg	160%
Sodium 4838mg	210%
Total Carbohydrate 223.10g	81%
Dietary Fiber 35.90g	128%
Total Sugars 22.90g
Protein 144.90g	290%

Vitamin D 0IU	0%
Calcium 1232mg	95%
Iron 15mg	84%
Potassium 3653mg	78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 19.5%

Carbs: 30.1%