T W a Spaghetti Sauce

Transform your next pasta night with "T W A Spaghetti Sauce," a rich and robust homemade sauce that’s as comforting as it is flavorful. Made with simple pantry staples like crushed tomatoes, tomato paste, and a medley of dried herbs, this classic recipe comes to life with the savory depth of sautéed onions, garlic, and your choice of ground beef or Italian sausage. A hint of sugar balances the acidity of the tomatoes, while optional red pepper flakes add a subtle kick for those who crave a touch of heat. Simmered to perfection in just 30 minutes, this versatile sauce pairs beautifully with any pasta of your choice and is topped off with a sprinkle of fresh parsley for a vibrant finishing touch. Whether you’re whipping up a quick weeknight meal or impressing guests, this spaghetti sauce recipe will become your go-to for bold, homemade flavor.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 4 garlic cloves, minced
• 1 pound ground beef (or Italian sausage)
• 28 ounces canned crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon sugar
• 0.25 teaspoons red pepper flakes (optional)
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn it.

Step 4

Add the ground beef (or Italian sausage) to the pan. Cook and crumble the meat until browned and fully cooked through, about 5-7 minutes. Drain any excess grease if needed.

Step 5

Stir in the canned crushed tomatoes, tomato paste, dried oregano, dried basil, sugar, salt, black pepper, and red pepper flakes (if using). Mix until well combined.

Step 6

Reduce the heat to low and let the sauce simmer uncovered for 15-20 minutes, stirring occasionally to prevent sticking and to allow the flavors to meld.

Step 7

Taste the sauce and adjust seasoning if needed. Add more salt, pepper, or herbs to suit your preferences.

Step 8

Remove the sauce from heat and garnish with freshly chopped parsley before serving.

Step 9

Serve the warm sauce over your favorite cooked spaghetti or pasta. Enjoy!

Nutrition Facts

Serving size	1440.7 grams (1440.7g)

Amount per serving	% Daily Value*
Calories	1566

Total Fat 110.40g	142%
Saturated Fat 36.50g	183%
Polyunsaturated Fat 2.70g
Cholesterol 301mg	100%
Sodium 2501mg	109%
Total Carbohydrate 72.30g	26%
Dietary Fiber 17.50g	63%
Total Sugars 46.00g
Protein 89.90g	180%

Vitamin D 0IU	0%
Calcium 321mg	25%
Iron 16mg	90%
Potassium 4301mg	92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 21.9%

Carbs: 17.6%