Nutrition Facts for T bone tex mex style

T Bone Tex Mex Style

Bring bold Southern flair to your table with this T-Bone Tex-Mex Style recipe, a mouthwatering fusion of smoky, spicy, and zesty flavors perfect for steak night. Tender T-bone steaks are coated in a robust spice rub featuring chili powder, smoked paprika, cumin, and garlic, then seared to perfection on the grill. Bright lime juice and fresh cilantro elevate a vibrant pico de gallo topping, while creamy avocado slices add a delightful contrast. Ready in just 30 minutes, this Tex-Mex-inspired steak dish is ideal for a quick yet satisfying dinner, and pairs beautifully with warm tortillas, rice, or a crisp salad. Perfect for grilling enthusiasts and spice lovers alike, this recipe is a true celebration of Southwest flavors!

Nutriscore Rating: 62/100
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Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 pieces T-bone steaks
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro
  • 0.5 cup Prepared pico de gallo
  • 1 avocado Avocado slices

Directions

Step 1

Preheat your grill or stovetop grill pan to medium-high heat.

Step 2

Pat the T-bone steaks dry with a paper towel. Brush both sides with olive oil.

Step 3

In a small bowl, mix together the chili powder, ground cumin, smoked paprika, garlic powder, ground coriander, salt, and black pepper.

Step 4

Generously rub the spice mixture onto both sides of the T-bone steaks, pressing it into the meat.

Step 5

Grill the steaks for 4-6 minutes per side for medium-rare, or until your desired level of doneness is reached. Use a meat thermometer for accuracy (130°F for medium-rare).

Step 6

While the steaks are grilling, drizzle the lime juice over the prepared pico de gallo and sprinkle in the chopped fresh cilantro. Stir and set aside.

Step 7

Once the steaks are done cooking, let them rest on a clean plate or cutting board for 5 minutes. This allows the juices to redistribute.

Step 8

Serve the steaks topped with a generous portion of pico de gallo, and arrange fresh avocado slices on the side.

Step 9

Pair with warm tortillas, rice, or a fresh salad to complete the meal.

Nutrition Facts

Serving size 831.6 grams (831.6g)
Amount per serving % Daily Value*
Calories 1985
Total Fat 157.10g 201%
Saturated Fat 50.30g 251%
Polyunsaturated Fat 2.70g
Cholesterol 409mg 136%
Sodium 2992mg 130%
Total Carbohydrate 32.30g 12%
Dietary Fiber 16.00g 57%
Total Sugars 4.50g
Protein 121.80g 244%
Vitamin D 33IU 166%
Calcium 114mg 9%
Iron 17mg 94%
Potassium 2722mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 24.0%
Carbs: 6.4%