T and B

Elevate your weeknight dinner game with this vibrant and flavorful "T and B" pasta recipe, a quick and satisfying dish that pairs tender spaghetti with a luscious cherry tomato and fresh basil sauce. Ready in just 30 minutes, this recipe highlights the perfect blend of simplicity and bold Italian flavors. Sautéed garlic infuses extra virgin olive oil with aromatic depth, while juicy cherry tomatoes create a rich, chunky sauce seasoned with a hint of red pepper flakes for optional heat. Torn basil leaves add a fragrant, herby touch, bringing this dish to life. Tossed to perfection and topped with a generous sprinkle of Parmesan cheese, this pasta is a comforting yet elegant meal ideal for any occasion. Perfect for those searching for quick pasta recipes, fresh tomato pasta, or weeknight Italian dinners!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams spaghetti
• 500 grams cherry tomatoes
• 30 grams fresh basil leaves
• 3 tablespoons extra virgin olive oil
• 4 units garlic cloves
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.25 teaspoons red pepper flakes (optional)
• 50 grams grated Parmesan cheese

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente, about 8-10 minutes. Reserve 1/2 cup of pasta water before draining, then set the spaghetti aside.

Step 2

While the pasta cooks, prepare the sauce. Heat the olive oil in a large skillet over medium heat.

Step 3

Finely mince the garlic cloves and add them to the hot oil. Sauté for 1-2 minutes until fragrant, being careful not to burn them.

Step 4

Cut the cherry tomatoes in half (or quarters if they are large). Add them to the skillet with the garlic and season with salt, black pepper, and red pepper flakes (if using).

Step 5

Cook the tomatoes for 6-8 minutes, stirring occasionally, until they soften and release their juices, forming a chunky sauce.

Step 6

Tear the fresh basil leaves into smaller pieces and stir them into the tomato sauce. Cook for an additional 1-2 minutes to release the basil's aroma.

Step 7

Add the drained spaghetti to the skillet and toss to coat in the sauce. If the sauce seems too thick, add a little reserved pasta water, one tablespoon at a time, until the desired consistency is reached.

Step 8

Serve the pasta immediately, garnished with grated Parmesan cheese and additional basil leaves if desired.

Nutrition Facts

Serving size	1044.3 grams (1044.3g)

Amount per serving	% Daily Value*
Calories	1316

Total Fat 62.00g	79%
Saturated Fat 17.00g	85%
Polyunsaturated Fat NaNg
Cholesterol 50mg	17%
Sodium 3246mg	141%
Total Carbohydrate 149.00g	54%
Dietary Fiber 15.10g	54%
Total Sugars 16.80g
Protein 49.60g	99%

Vitamin D 0IU	0%
Calcium 726mg	56%
Iron 10mg	56%
Potassium 1548mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 14.7%

Carbs: 44.1%