Nutrition Facts for Sweet & sour sauce

Sweet & Sour Sauce

Transform your meals with this vibrant, homemade Sweet & Sour Sauce—a perfect balance of tangy, sweet, and savory flavors! Made with pineapple juice, rice vinegar, ketchup, and a hint of soy sauce, this quick and easy recipe comes together in just 15 minutes. Brown sugar and a touch of warm spices like garlic and ginger powders add depth, while a simple cornstarch slurry ensures the sauce reaches the ideal glossy, thickened texture. Perfect for dipping crispy spring rolls and chicken nuggets or drizzling over stir-fries and fried rice, this versatile sauce is a must-have for fans of classic Asian-inspired flavors. Plus, it can be made ahead and stored, making it a time-saver for busy weeknight meals.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Sweet & Sour Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Pineapple juice
  • 0.5 cup Rice vinegar
  • 0.25 cup Ketchup
  • 0.5 cup Light brown sugar
  • 1 tablespoon Soy sauce
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ginger powder
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water

Directions

Step 1

In a medium saucepan, combine the pineapple juice, rice vinegar, ketchup, light brown sugar, soy sauce, garlic powder, and ginger powder. Stir the mixture until the sugar has dissolved and the ingredients are well combined.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

In a small bowl, mix together the cornstarch and water until the cornstarch is fully dissolved and forms a slurry.

Step 4

Slowly add the cornstarch slurry to the simmering sauce while whisking continuously to prevent lumps.

Step 5

Continue to cook the sauce for about 2-3 minutes, or until it has thickened to your desired consistency. Remove from heat once thickened.

Step 6

Allow the sauce to cool slightly before using. Serve immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 582.8 grams (582.8g)
Amount per serving % Daily Value*
Calories 637
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 852mg 37%
Total Carbohydrate 164.70g 60%
Dietary Fiber 0.50g 2%
Total Sugars 144.30g
Protein 1.80g 4%
Vitamin D 0IU 0%
Calcium 99mg 8%
Iron 1mg 6%
Potassium 424mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.1%
Protein: 1.1%
Carbs: 98.8%