Spinach and Feta Puff Pastry

Crispy, golden, and utterly irresistible, this Spinach and Feta Puff Pastry recipe is the perfect blend of flaky layers and creamy, savory filling. Packed with nutrient-rich fresh spinach, tangy feta cheese, and smooth ricotta, these pastries are enhanced with hints of garlic, onion, and a touch of nutmeg for a delightful flavor burst in every bite. The light and buttery puff pastry encases the filling beautifully, creating handheld delights that make an elegant appetizer, brunch centerpiece, or snack. With just 25 minutes of prep time and simple steps like folding and sealing the pastry into charming triangles, this recipe is both beginner-friendly and impressively gourmet. Serve these warm and golden creations straight out of the oven, and watch them disappear in no time! Keywords: Spinach and Feta Puff Pastry recipe, flaky appetizers, spinach feta recipe, puff pastry snacks, easy puff pastry ideas.

Nutriscore Rating: 60/100

Prep Time:25 mins

Cook Time:30 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 sheets Puff pastry sheets
• 200 grams Fresh spinach
• 150 grams Feta cheese
• 100 grams Ricotta cheese
• 1 medium Onion
• 2 cloves Garlic cloves
• 1 tablespoon Olive oil
• 1 Egg
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.125 teaspoon Nutmeg
• 1 Egg (for egg wash)
• 1 tablespoon Water

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Thaw the puff pastry sheets according to the package instructions.

Step 3

Wash the spinach thoroughly and drain. Chop the spinach roughly.

Step 4

Finely chop the onion and garlic cloves.

Step 5

In a large pan, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until the onion becomes translucent.

Step 6

Add the chopped spinach to the pan, and cook until wilted. Season with salt, black pepper, and nutmeg.

Step 7

Remove the spinach mixture from the heat and let it cool slightly.

Step 8

In a mixing bowl, crumble the feta cheese and combine with the ricotta cheese.

Step 9

Add the cooled spinach mixture and one beaten egg to the cheese mixture and stir until well combined.

Step 10

Roll out the puff pastry sheets on a floured surface. Cut each sheet into 4 equal squares.

Step 11

Place a spoonful of the spinach and feta filling in the center of each pastry square.

Step 12

Fold each square into a triangle, pressing the edges with a fork to seal.

Step 13

In a small bowl, whisk together one egg with 1 tablespoon of water to make the egg wash.

Step 14

Brush the tops of the pastries with the egg wash to enhance browning.

Step 15

Place the pastries on a baking sheet lined with parchment paper.

Step 16

Bake in the preheated oven for 25-30 minutes or until the pastries are puffed and golden brown.

Step 17

Remove from the oven and allow to cool slightly on a wire rack before serving.

Nutrition Facts

Serving size	838.6 grams (838.6g)

Amount per serving	% Daily Value*
Calories	1502

Total Fat 105.00g	135%
Saturated Fat 42.50g	213%
Polyunsaturated Fat 4.00g
Cholesterol 577mg	192%
Sodium 3750mg	163%
Total Carbohydrate 90.30g	33%
Dietary Fiber 9.40g	34%
Total Sugars 9.70g
Protein 58.90g	118%

Vitamin D 113IU	565%
Calcium 1451mg	112%
Iron 13mg	71%
Potassium 704mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 15.3%

Carbs: 23.4%