Nutrition Facts for Spicy salmon

Spicy Salmon

Get ready to ignite your taste buds with this flavorful Spicy Salmon recipe! Perfectly baked salmon fillets are marinated in a zesty blend of lime juice, garlic, paprika, honey, and cayenne pepper, striking the ideal balance of heat and sweetness. With just 10 minutes of prep and a quick 15-minute bake, this dish is a breeze to make, making it an excellent choice for busy weeknights or weekend gatherings. The skin-on fillets bake to tender, flaky perfection while infusing with bold, smoky spices and a citrusy punch. Garnished with fresh cilantro for a burst of freshness, this protein-packed main dish pairs beautifully with rice, roasted veggies, or a light salad for a complete and satisfying meal. Whether you're a seafood lover or looking to spice up your dinner routine, this easy Spicy Salmon recipe is guaranteed to please!

Nutriscore Rating: 66/100
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Image of Spicy Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (5-6 oz each) salmon fillets, skin-on
  • 2 tablespoons olive oil
  • 1 whole lime, juiced
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon honey
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, combine olive oil, lime juice, minced garlic, paprika, cayenne pepper, black pepper, salt, and honey. Whisk until well mixed to form a marinade.

Step 3

Place the salmon fillets on the prepared baking sheet, skin side down.

Step 4

Brush the marinade generously over each salmon fillet, ensuring the top and sides are coated.

Step 5

Let the salmon sit at room temperature for about 10 minutes to allow the flavors to infuse.

Step 6

Bake the salmon in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork.

Step 7

Remove from the oven and let sit for a couple of minutes before serving.

Step 8

Garnish with fresh cilantro before serving for a fresh pop of flavor. Serve warm with your choice of sides.

Nutrition Facts

Serving size 793.6 grams (793.6g)
Amount per serving % Daily Value*
Calories 1589
Total Fat 86.10g 110%
Saturated Fat 18.10g 91%
Polyunsaturated Fat 2.70g
Cholesterol 415mg 138%
Sodium 2746mg 119%
Total Carbohydrate 26.60g 10%
Dietary Fiber 1.70g 6%
Total Sugars 18.10g
Protein 173.70g 347%
Vitamin D 2517IU 12585%
Calcium 122mg 9%
Iron 6mg 31%
Potassium 2353mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 44.1%
Carbs: 6.8%