Soy-Free Asian Slaw

Bright, crunchy, and bursting with flavor, this Soy-Free Asian Slaw is a fresh twist on a classic side dish. Made with a vibrant mix of green and red cabbage, crisp carrots, and sweet red bell peppers, it's dressed in a tangy, soy-free vinaigrette featuring lime juice, toasted sesame oil, and a hint of honey for natural sweetness. Fresh ginger and garlic add a zesty kick, while cilantro and toasted sesame seeds provide an aromatic, nutty finish. Perfect for those seeking an allergen-friendly, gluten-free, and healthy dish, this slaw is ready in just 20 minutes and pairs beautifully with grilled proteins, wraps, or enjoyed as a light, flavorful salad on its own.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 4 cups, shredded Green cabbage
• 2 cups, shredded Red cabbage
• 1 cup, julienned or grated Carrot
• 1 medium, thinly sliced Red bell pepper
• 3 sliced Scallions
• 0.25 cup, chopped Fresh cilantro
• 0.25 cup Lime juice
• 2 tablespoons Rice vinegar
• 1 tablespoon Toasted sesame oil
• 1 tablespoon Honey
• 1 teaspoon, freshly grated Ginger
• 1 clove, minced Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon, toasted Sesame seeds

Directions

Step 1

In a large bowl, combine the shredded green and red cabbage, julienned carrots, red bell pepper, sliced scallions, and chopped cilantro.

Step 2

In a separate small bowl, whisk together the lime juice, rice vinegar, toasted sesame oil, honey, grated ginger, minced garlic, salt, and black pepper until well blended.

Step 3

Pour the dressing over the cabbage mixture and toss everything together until the vegetables are well coated in the dressing.

Step 4

Sprinkle the toasted sesame seeds over the top for added crunch and a nutty flavor.

Step 5

Cover and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 6

Before serving, toss the slaw again and taste to adjust any seasoning if necessary.

Nutrition Facts

Serving size	724.8 grams (724.8g)

Amount per serving	% Daily Value*
Calories	425

Total Fat 20.00g	26%
Saturated Fat 3.00g	15%
Polyunsaturated Fat 2.10g
Cholesterol 0mg	0%
Sodium 1291mg	56%
Total Carbohydrate 63.00g	23%
Dietary Fiber 15.10g	54%
Total Sugars 37.20g
Protein 9.50g	19%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 5mg	26%
Potassium 1369mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 8.1%

Carbs: 53.6%