Smoked Salmon Toast

Elevate your breakfast or brunch game with this Smoked Salmon Toast—an indulgent yet simple recipe that’s bursting with flavor and elegance. Crisp sourdough slices provide the perfect base for layers of creamy avocado, tangy lemon, and rich cream cheese, all crowned with silky smoked salmon. Topped with vibrant capers, thinly sliced red onion, fresh dill, and a sprinkle of microgreens, this dish combines freshness and sophistication in every bite. Quick to prepare in just 15 minutes, it’s an excellent option for a healthy, Instagram-worthy meal. Perfect for seafood lovers, this recipe is sure to impress, whether you're hosting a gathering or indulging in a solo treat.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 slices sourdough bread
• 1 ripe avocado
• 0.5 lemon
• 2 tablespoons extra virgin olive oil
• 0.25 teaspoon kosher salt
• 0.25 teaspoon freshly ground black pepper
• 4 ounces smoked salmon
• 2 tablespoons capers
• 0.25 thinly sliced red onion
• 2 tablespoons dill fronds
• 0.5 cup microgreens
• 4 tablespoons cream cheese

Directions

Step 1

Preheat your oven to 350°F (175°C) and place sourdough bread slices on a baking sheet.

Step 2

Toast the bread slices in the oven for about 5 minutes until they are golden brown and crisp.

Step 3

While the bread is toasting, cut the avocado in half, remove the seed, and scoop the flesh into a small bowl.

Step 4

Mash the avocado with a fork until smooth and creamy. Squeeze fresh lemon juice into the mashed avocado, and season with kosher salt and freshly ground black pepper to taste.

Step 5

Once the bread is toasted, remove it from the oven and allow it to cool slightly.

Step 6

Spread 1 tablespoon of cream cheese over each slice of toasted sourdough bread.

Step 7

Divide the mashed avocado evenly over the cream cheese layer on each toast.

Step 8

Top each toast with 1 ounce of smoked salmon, arranging it attractively over the avocado.

Step 9

Scatter capers and thinly sliced red onion over the smoked salmon.

Step 10

Garnish with fresh dill fronds and a handful of microgreens for an extra burst of color and flavor.

Step 11

Drizzle each toast with a small amount of extra virgin olive oil and serve immediately.

Nutrition Facts

Serving size	643.8 grams (643.8g)

Amount per serving	% Daily Value*
Calories	1323

Total Fat 77.90g	100%
Saturated Fat 20.40g	102%
Polyunsaturated Fat 2.00g
Cholesterol 107mg	36%
Sodium 2523mg	110%
Total Carbohydrate 121.10g	44%
Dietary Fiber 16.00g	57%
Total Sugars 7.90g
Protein 48.70g	97%

Vitamin D 776IU	3878%
Calcium 194mg	15%
Iron 7mg	39%
Potassium 1245mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%

Protein: 14.1%

Carbs: 35.1%