Nutrition Facts for Seven minute frosting

Seven Minute Frosting

Transform your desserts with the timeless charm of Seven Minute Frosting—a fluffy, glossy, marshmallow-like topping that comes together in no time! With just six pantry staples, including granulated sugar, egg whites, and vanilla extract, this classic frosting is whipped to perfection over a double boiler, ensuring a smooth, airy texture that’s both light and decadent. Ideal for frosting cakes, cupcakes, or any baked treat, this quick and easy recipe takes only 7 minutes to achieve stiff, glossy peaks that hold their shape beautifully. Perfect for those seeking an elegant yet simple frosting solution, this recipe is a must-try for lovers of homemade, crowd-pleasing desserts!

Nutriscore Rating: 51/100
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Image of Seven Minute Frosting
Prep Time:5 mins
Cook Time:7 mins
Total Time:12 mins
Servings: 10

Ingredients

  • 1.5 cups Granulated sugar
  • 2 large Egg whites
  • 1 third cup Cold water
  • 1 tablespoon Light corn syrup
  • 0.25 teaspoons Cream of tartar
  • 1 teaspoon Vanilla extract

Directions

Step 1

In the top of a double boiler (or a heatproof bowl set over a pot of simmering water), combine the granulated sugar, egg whites, cold water, light corn syrup, and cream of tartar.

Step 2

Using a hand mixer or a stand mixer with a whisk attachment, beat the mixture on low speed to combine the ingredients.

Step 3

Increase the mixer speed to high and continue to beat the mixture for about 7 minutes, or until stiff, glossy peaks form. The mixture should be hot to the touch, but not boiling.

Step 4

Remove the bowl from the double boiler or pot of simmering water.

Step 5

Add the vanilla extract to the frosting and beat for an additional 1-2 minutes, or until the frosting is cool and holds stiff peaks.

Step 6

Use immediately to frost cakes, cupcakes, or other baked goods. The frosting will set slightly as it cools but remains soft and fluffy.

Nutrition Facts

Serving size 627 grams (627.0g)
Amount per serving % Daily Value*
Calories 1246
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 316.60g 115%
Dietary Fiber 0.00g 0%
Total Sugars 315.10g
Protein 7.10g 14%
Vitamin D 0IU 0%
Calcium 15mg 1%
Iron 0mg 1%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 2.2%
Carbs: 97.8%