Nutrition Facts for Self rising flour substitute

Self Rising Flour Substitute

Transform your kitchen staples into a versatile baking essential with this quick and easy Self-Rising Flour Substitute recipe! Perfect for moments when you're out of self-rising flour, this homemade alternative combines just three pantry staples: all-purpose flour, baking powder, and a touch of salt. In under five minutes, you'll have a cost-effective, customizable solution ready to use in a variety of baked goods, from fluffy pancakes to golden biscuits. No need to run to the store; with this DIY substitute, you'll always have a way to keep your favorite recipes on track. Save time and stay prepared with this simple yet essential homemade blend!

Nutriscore Rating: 62/100
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Image of Self Rising Flour Substitute
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt

Directions

Step 1

Measure out 1 cup of all-purpose flour and pour it into a medium-sized mixing bowl.

Step 2

Add 1.5 teaspoons of baking powder to the bowl.

Step 3

Add 0.25 teaspoons of salt to the mixture.

Step 4

Using a whisk or a fork, mix the flour, baking powder, and salt together thoroughly to ensure the ingredients are evenly distributed.

Step 5

Your self-rising flour substitute is now ready to use in any recipe that calls for self-rising flour.

Nutrition Facts

Serving size 128.4 grams (128.4g)
Amount per serving % Daily Value*
Calories 444
Total Fat 1.20g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1265mg 55%
Total Carbohydrate 94.70g 34%
Dietary Fiber 3.30g 12%
Total Sugars 0.30g
Protein 12.40g 25%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 6mg 31%
Potassium 129mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 11.3%
Carbs: 86.2%