Nutrition Facts for Self rising cornmeal mix

Self Rising Cornmeal Mix

Create your own pantry staple with this quick and versatile Self-Rising Cornmeal Mix recipe! Perfect for cornbread, muffins, and more, this homemade mix combines medium or fine cornmeal, all-purpose flour, a touch of sugar, baking powder, and salt to give your baked goods the perfect rise and balance of flavors. Ready in just 5 minutes, this DIY blend is an excellent alternative to store-bought mixes and can be stored for up to 6 months in a cool, dry place. Whether you're whipping up a batch of fluffy cornbread or experimenting with new recipes, this cost-effective and preservative-free base will become a go-to in your kitchen. Ingredients are easily customizable to suit your dietary needs, adding even more versatility to this essential recipe!

Nutriscore Rating: 62/100
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Image of Self Rising Cornmeal Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 3

Ingredients

  • 2 cups cornmeal (medium or fine grind)
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon salt

Directions

Step 1

In a large mixing bowl, add 2 cups of cornmeal, 1 cup of all-purpose flour, 2 tablespoons of granulated sugar, 1 tablespoon of baking powder, and 1 teaspoon of salt.

Step 2

Whisk all the dry ingredients together thoroughly, ensuring they are evenly combined.

Step 3

Transfer the self-rising cornmeal mix to an airtight container or jar if not using immediately.

Step 4

Store in a cool, dry place for up to 6 months. Shake or stir before each use to re-distribute ingredients if they've settled.

Step 5

Use this mix as a base for cornbread, muffins, or other recipes as directed.

Nutrition Facts

Serving size 404.8 grams (404.8g)
Amount per serving % Daily Value*
Calories 1434
Total Fat 10.50g 13%
Saturated Fat 1.60g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3726mg 162%
Total Carbohydrate 313.50g 114%
Dietary Fiber 20.80g 74%
Total Sugars 26.70g
Protein 29.70g 59%
Vitamin D 0IU 0%
Calcium 31mg 2%
Iron 11mg 59%
Potassium 469mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 8.1%
Carbs: 85.5%