Nutrition Facts for Scrambled eggs with hot sauce

Scrambled Eggs with Hot Sauce

Elevate your breakfast routine with these irresistibly creamy Scrambled Eggs with Hot Sauce—perfect for spice lovers looking to add some heat to their morning meal. Fluffy eggs, whisked to perfection with a touch of milk for extra richness, are cooked gently in buttery goodness to achieve that soft, velvety texture. A bold splash of hot sauce infuses every bite with a tangy kick, complemented by a sprinkle of fresh green onions for a burst of freshness. Ready in just 10 minutes, this quick and easy breakfast recipe is ideal for those who crave bold flavors in a hearty, protein-packed dish. Serve hot and customize your spice level with an extra dash of hot sauce on the side!

Nutriscore Rating: 56/100
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Image of Scrambled Eggs with Hot Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 1 tablespoon hot sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons green onions

Directions

Step 1

Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and black pepper. Whisk the mixture until the eggs and milk are fully combined and the mixture is slightly frothy.

Step 2

Heat a non-stick skillet over medium heat. Add the butter and allow it to melt completely, ensuring it coats the bottom of the pan.

Step 3

Once the butter is melted and starting to bubble, pour the egg mixture into the skillet. Let it sit undisturbed for about 30 seconds until it starts to set around the edges.

Step 4

Using a spatula, gently stir the eggs, pulling them from the edges towards the center. Continue cooking by gently folding and stirring the eggs occasionally, allowing curds to form.

Step 5

When the eggs are mostly set but still slightly runny in certain areas, add the hot sauce. Stir gently to incorporate the hot sauce evenly throughout the scrambled eggs.

Step 6

Remove the skillet from the heat when the eggs are cooked to your desired consistency, usually when they are still slightly glossy and moist. They will continue to cook further with residual heat.

Step 7

Transfer the scrambled eggs to serving plates. Sprinkle the chopped green onions over the top for garnish.

Step 8

Serve immediately and enjoy your spicy scrambled eggs with additional hot sauce on the side, if desired.

Nutrition Facts

Serving size 274.1 grams (274.1g)
Amount per serving % Daily Value*
Calories 413
Total Fat 31.20g 40%
Saturated Fat 13.00g 65%
Polyunsaturated Fat 0.40g
Cholesterol 780mg 260%
Sodium 1911mg 83%
Total Carbohydrate 4.10g 1%
Dietary Fiber 0.50g 2%
Total Sugars 2.50g
Protein 26.50g 53%
Vitamin D 179IU 897%
Calcium 163mg 13%
Iron 4mg 22%
Potassium 366mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 26.3%
Carbs: 4.1%