Nutrition Facts for Scallops with wild mushrooms

Scallops with Wild Mushrooms

Elevate your dining experience with this indulgent recipe for Scallops with Wild Mushrooms, a restaurant-quality dish you can create at home in just 40 minutes. Succulent, perfectly seared sea scallops are paired with earthy wild mushrooms—like chanterelles, shiitake, or oyster mushrooms—simmered in a creamy white wine and garlic sauce infused with fresh thyme and a hint of lemon. The golden caramelization of the scallops, combined with the depth of flavor from the mushrooms and the luxurious sauce, makes this a truly unforgettable meal. Elegant yet approachable, this dish is perfect for a romantic dinner or an impressive dinner party centerpiece. Serve it alongside crusty artisan bread or a bed of pasta to capture every drop of the rich sauce, and prepare to delight your guests with a feast for the senses! Keywords: scallops recipe, wild mushrooms, seared scallops, creamy mushroom sauce, fine dining at home.

Nutriscore Rating: 65/100
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Image of Scallops with Wild Mushrooms
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 pieces sea scallops
  • 1 pound wild mushrooms (such as chanterelles, shiitake, or oyster mushrooms)
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves, minced
  • 1 medium shallot, finely diced
  • 0.5 cup dry white wine
  • 0.25 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 tablespoon lemon juice

Directions

Step 1

Pat the scallops dry with a paper towel and season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.

Step 2

Clean the wild mushrooms with a damp paper towel to remove any dirt. Trim the stems if needed and slice larger mushrooms into bite-sized pieces.

Step 3

In a large skillet, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium-high heat until hot. Add the scallops in a single layer, leaving space between each one to ensure proper searing.

Step 4

Cook the scallops for approximately 2 minutes on each side, until they develop a golden-brown crust. Be careful not to overcook. Transfer the scallops to a plate and cover with foil to keep warm.

Step 5

Add the remaining 2 tablespoons of butter and 1 tablespoon of olive oil to the same skillet. Reduce the heat to medium, then add the minced garlic and diced shallot. Sauté for 1-2 minutes until fragrant and translucent, being careful not to let them burn.

Step 6

Add the wild mushrooms to the skillet and increase the heat to medium-high. Sauté the mushrooms for 6-8 minutes, stirring occasionally, until they are golden and tender.

Step 7

Deglaze the pan by adding the white wine, scraping up any browned bits from the bottom of the pan with a wooden spoon. Let the wine reduce by half, about 2-3 minutes.

Step 8

Reduce the heat to low, then stir in the heavy cream, fresh thyme, and lemon juice. Allow the sauce to simmer gently for 2-3 minutes, until slightly thickened. Adjust seasoning with the remaining salt and black pepper to taste.

Step 9

Return the scallops to the skillet, spooning the sauce and mushrooms over the top. Cook for an additional 1-2 minutes to warm the scallops, being careful not to overcook them.

Step 10

Garnish with fresh parsley and serve immediately. Pair with crusty bread, rice, or pasta to soak up the luscious sauce.

Nutrition Facts

Serving size 1142.1 grams (1142.1g)
Amount per serving % Daily Value*
Calories 1495
Total Fat 100.50g 129%
Saturated Fat 45.30g 226%
Polyunsaturated Fat 2.70g
Cholesterol 332mg 111%
Sodium 4824mg 210%
Total Carbohydrate 46.60g 17%
Dietary Fiber 6.00g 21%
Total Sugars 9.00g
Protein 85.80g 172%
Vitamin D 32IU 159%
Calcium 122mg 9%
Iron 5mg 29%
Potassium 2857mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 23.9%
Carbs: 13.0%