Nutrition Facts for Scallop sashimi

Scallop Sashimi

Indulge in the delicate elegance of Scallop Sashimi, a refined dish that celebrates the fresh, oceanic sweetness of premium sea scallops. This no-cook recipe combines simple yet sophisticated ingredients to highlight the pristine flavors of the scallops. Sliced into tender, silky pieces, each scallop is accented with zesty lemon, a sprinkle of sea salt, and the subtle nuttiness of toasted sesame seeds. A soy-ponzu dipping sauce and a touch of wasabi offer savory complexity and a customizable kick. Perfectly complemented by finely chopped chives for a burst of color and herbal brightness, this dish is a stunning appetizer or light entrée. Ready in just 20 minutes, this sashimi is a showstopping choice for sushi lovers and seafood enthusiasts alike.

Nutriscore Rating: 65/100
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Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 8 large Fresh sea scallops
  • 1 Lemon
  • 2 tablespoons Soy sauce
  • 2 tablespoons Ponzu sauce
  • 1 teaspoon Wasabi paste
  • 1 tablespoon Finely chopped chives
  • 0.5 teaspoon Sea salt
  • 1 teaspoon White sesame seeds

Directions

Step 1

Ensure the sea scallops are very fresh and of high quality suitable for raw consumption. Rinse them gently under cold water and pat dry with paper towels.

Step 2

Using a sharp knife, slice each scallop horizontally into approximately 1/4 inch thick slices. Arrange the slices on a chilled plate or a wooden sushi board for a traditional presentation.

Step 3

Zest the lemon over the scallop slices and then cut the lemon in half. Squeeze the juice of half the lemon over the scallops, ensuring they are evenly coated with the citrus flavor.

Step 4

In a small bowl, combine the soy sauce and ponzu sauce. Stir until well mixed. This will serve as the dipping sauce for the sashimi.

Step 5

Place a small dollop of wasabi paste on the side of the plate to add heat to each bite if desired.

Step 6

Sprinkle the scallop slices with sea salt and finely chopped chives for an added burst of flavor and color.

Step 7

Toast the white sesame seeds in a dry pan over medium heat for about 1-2 minutes until they are golden brown and fragrant. Sprinkle the toasted sesame seeds over the scallop slices.

Step 8

Serve immediately, allowing each guest to dip their scallop slices in the soy-ponzu sauce as desired.

Nutrition Facts

Serving size 217.3 grams (217.3g)
Amount per serving % Daily Value*
Calories 183
Total Fat 3.10g 4%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.30g
Cholesterol 35mg 12%
Sodium 3864mg 168%
Total Carbohydrate 19.10g 7%
Dietary Fiber 2.60g 9%
Total Sugars 4.30g
Protein 23.70g 47%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 2mg 9%
Potassium 494mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%
Protein: 47.6%
Carbs: 38.4%