Rye Breadsticks

Elevate your snacking or side-dish game with these rustic rye breadsticks, a perfect combination of wholesome flavor and delightful crunch. Made with a blend of nutrient-rich rye flour and all-purpose flour, these breadsticks are infused with the earthy aroma of rye, complemented by optional caraway seeds for a traditional touch. With the added ease of a simple yeast dough, they come together with just a bit of kneading and a short rise time. For an extra burst of flavor, finish them with a light brush of olive oil and a sprinkle of coarse sea salt before baking to golden perfection. Whether served alongside soups and salads or enjoyed as a stand-alone snack, these rye breadsticks are a satisfying treat that brings artisan flair to your table. Keywords: rye breadsticks, homemade breadsticks, easy breadstick recipe, rustic breadsticks, rye flour recipes.

Nutriscore Rating: 64/100

Prep Time:90 mins

Cook Time:20 mins

Total Time:110 mins

Servings: 12

Ingredients

• 200 grams Rye flour
• 100 grams All-purpose flour
• 5 grams Active dry yeast
• 1 teaspoon Sugar
• 1 teaspoon Salt
• 180 milliliters Warm water
• 2 tablespoons Olive oil
• 1 teaspoon Caraway seeds (optional)
• 1 teaspoon Coarse sea salt (optional, for topping)

Directions

Step 1

In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let it sit for 5-10 minutes until the mixture becomes frothy.

Step 2

In a large mixing bowl, whisk together the rye flour, all-purpose flour, salt, and caraway seeds if using.

Step 3

Make a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.

Step 4

Mix the ingredients together until a rough dough forms, then transfer it to a lightly floured surface.

Step 5

Knead the dough for about 8-10 minutes until it becomes smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise for 1 hour or until doubled in size.

Step 7

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 8

Punch down the risen dough and divide it into 12 equal portions.

Step 9

Roll each portion into a long, thin breadstick shape and place them on the prepared baking sheet, leaving a little space between each one.

Step 10

If desired, brush the breadsticks lightly with olive oil and sprinkle with coarse sea salt.

Step 11

Bake in the preheated oven for 15-20 minutes, or until the breadsticks are golden brown and crisp.

Step 12

Remove from the oven and let them cool slightly on a wire rack before serving. Enjoy your homemade rye breadsticks!

Nutrition Facts

Serving size	533.5 grams (533.5g)

Amount per serving	% Daily Value*
Calories	1325

Total Fat 32.70g	42%
Saturated Fat 4.90g	25%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 4571mg	199%
Total Carbohydrate 237.20g	86%
Dietary Fiber 34.70g	124%
Total Sugars 6.20g
Protein 33.30g	67%

Vitamin D 0IU	0%
Calcium 77mg	6%
Iron 11mg	58%
Potassium 1255mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 9.7%

Carbs: 68.9%