Nutrition Facts for Rutabaga pudding irish

Rutabaga Pudding Irish

Experience the rustic charm of Irish-inspired comfort food with this delightful Rutabaga Pudding. Combining the earthy sweetness of tender mashed rutabaga with creamy milk, rich heavy cream, and a touch of warm spices like cinnamon and nutmeg, this dish is a cozy celebration of flavor. A buttery breadcrumb topping adds the perfect golden crunch, while a velvety white sauce blended with eggs and brown sugar gives the pudding its luscious texture. Perfect as a side dish or centerpiece for a hearty meal, this recipe is oven-baked to perfection and served warm for ultimate satisfaction. Whether you're looking for a unique addition to your holiday table or a fresh twist on classic root vegetables, Rutabaga Pudding Irish is sure to impress.

Nutriscore Rating: 70/100
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Image of Rutabaga Pudding Irish
Prep Time:20 mins
Cook Time:75 mins
Total Time:95 mins
Servings: 6

Ingredients

  • 2 medium (about 2 lbs total) rutabaga
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 2 large eggs
  • 2 tablespoons brown sugar
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground cinnamon
  • 0.5 teaspoons salt
  • 0.75 cups crumbled bread crumbs

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 2-quart baking dish lightly with butter or non-stick spray.

Step 2

Peel the rutabagas and chop them into evenly sized chunks. Place them in a pot of salted water and bring to a boil over medium-high heat.

Step 3

Cook the rutabagas for 20–25 minutes or until very tender. Drain the water and mash the rutabagas until smooth. Set them aside to cool slightly.

Step 4

In a small saucepan over medium heat, melt the butter. Stir in the flour and cook for 1–2 minutes, whisking continuously, to form a roux (a thick paste).

Step 5

Gradually add the milk and cream to the roux, whisking constantly to create a smooth white sauce. Cook for 3–5 minutes, or until the sauce thickens slightly. Remove from heat.

Step 6

In a medium mixing bowl, whisk together the eggs, brown sugar, nutmeg, cinnamon, and salt. Slowly whisk the white sauce into the egg mixture, a little at a time, to temper the eggs.

Step 7

Fold the mashed rutabagas into the mixture until fully combined, then transfer it to the prepared baking dish.

Step 8

Sprinkle the bread crumbs evenly over the top of the pudding. If desired, dab small pieces of butter on top of the bread crumbs for added richness.

Step 9

Bake for 40–50 minutes, or until the top is golden brown and the pudding is set in the center.

Step 10

Allow to cool for 5–10 minutes before serving. Garnish with fresh herbs (optional) and enjoy!

Nutrition Facts

Serving size 2563.6 grams (2563.6g)
Amount per serving % Daily Value*
Calories 2644
Total Fat 153.20g 196%
Saturated Fat 69.20g 346%
Polyunsaturated Fat 16.80g
Cholesterol 665mg 222%
Sodium 4707mg 205%
Total Carbohydrate 270.50g 98%
Dietary Fiber 47.40g 169%
Total Sugars 125.90g
Protein 55.90g 112%
Vitamin D 243IU 1215%
Calcium 1416mg 109%
Iron 14mg 78%
Potassium 6630mg 141%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 8.3%
Carbs: 40.3%