Nutrition Facts for Rusty penny penne rustica

Rusty Penny Penne Rustica

Dive into the rich, savory flavors of Rusty Penny Penne Rustica, a hearty Italian-inspired masterpiece that combines tender penne pasta, seasoned chicken, and a luxuriously creamy Parmesan sauce. This delectable dish is elevated with the tangy sweetness of sun-dried tomatoes, a touch of spicy red pepper flakes, and aromatic garlic and onion. Infused with the warmth of Italian seasoning and finished with a sprinkle of fresh parsley, this recipe delivers a restaurant-quality meal in just 50 minutes. Perfect for weeknight family dinners or impressing guests, Rusty Penny Penne Rustica is a comforting classic you'll want to make again and again.

Nutriscore Rating: 67/100
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Image of Rusty Penny Penne Rustica
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 12 oz penne pasta
  • 1 lb boneless, skinless chicken breast
  • 2 tbsp olive oil
  • 1 medium yellow onion
  • 3 garlic cloves
  • 0.5 cup sun-dried tomatoes in oil
  • 0.5 tsp crushed red pepper flakes
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 0.5 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 2 tbsp fresh parsley
  • 1 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set the pasta aside.

Step 2

While the pasta is cooking, dice the chicken breast into bite-sized pieces and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken pieces and cook until they are browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.

Step 4

Finely chop the onion and mince the garlic cloves. Add the remaining tablespoon of olive oil to the same skillet and sauté the onion until soft and translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 5

Chop the sun-dried tomatoes into small pieces and add them to the skillet along with the crushed red pepper flakes. Stir to combine and cook for 1 minute.

Step 6

Pour in the heavy cream and chicken broth. Stir in the Italian seasoning and bring the sauce to a gentle simmer. Let it cook for 5-7 minutes, stirring occasionally, until slightly thickened.

Step 7

Reduce the heat to low and stir in the grated Parmesan cheese. Season the sauce with the remaining salt and black pepper, adjusting as needed to taste.

Step 8

Add the cooked chicken and drained penne pasta to the skillet, tossing to coat everything evenly in the creamy sauce. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.

Step 9

Sprinkle chopped fresh parsley over the pasta and gently toss. Serve immediately, garnished with additional Parmesan cheese if desired.

Nutrition Facts

Serving size 1595.3 grams (1595.3g)
Amount per serving % Daily Value*
Calories 3512
Total Fat 157.50g 202%
Saturated Fat 67.20g 336%
Polyunsaturated Fat 2.70g
Cholesterol 666mg 222%
Sodium 4148mg 180%
Total Carbohydrate 293.20g 107%
Dietary Fiber 24.10g 86%
Total Sugars 21.10g
Protein 211.40g 423%
Vitamin D 23IU 114%
Calcium 710mg 55%
Iron 22mg 121%
Potassium 4182mg 89%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 24.6%
Carbs: 34.1%