Nutrition Facts for Rustic italian tortellini soup

Rustic Italian Tortellini Soup

Cozy up with a bowl of Rustic Italian Tortellini Soup, a heartwarming dish that combines classic Italian flavors with wholesome ingredients for the ultimate comfort food experience. This one-pot wonder starts with a savory base of sautéed onions, carrots, celery, and garlic, enriched with crushed tomatoes and aromatic Italian seasoning. Tender cheese tortellini and vibrant baby spinach take center stage, simmered in a flavorful chicken or vegetable broth for a perfectly balanced, satisfying soup. Ready in just 45 minutes, this hearty recipe is ideal for weeknight meals or casual gatherings. Garnish with freshly grated Parmesan and a sprinkle of basil for an irresistible touch, and serve it piping hot to savor every comforting spoonful. Perfect as a standalone meal or paired with crusty bread, this Italian-inspired soup is a must-try for busy nights and cozy occasions alike!

Nutriscore Rating: 66/100
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Image of Rustic Italian Tortellini Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 4 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 6 cups chicken or vegetable broth
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cups baby spinach, roughly chopped
  • 20 ounces cheese tortellini, fresh or frozen
  • 0.5 cup parmesan cheese, grated (optional)
  • 2 tablespoons fresh basil, chopped (optional)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, carrots, and celery, and sauté for 5-7 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Pour in the crushed tomatoes and broth, and stir to combine.

Step 5

Add the Italian seasoning, salt, and black pepper. Bring the soup to a boil, then reduce the heat to a simmer.

Step 6

Let the soup simmer for 15 minutes to allow the flavors to meld together.

Step 7

Stir in the baby spinach and cheese tortellini. Cook for 5-7 minutes, or until the tortellini is tender and cooked through.

Step 8

Taste the soup and adjust the seasoning if needed.

Step 9

Ladle the soup into bowls and top with grated parmesan cheese and fresh basil, if desired.

Step 10

Serve hot and enjoy this comforting Italian classic!

Nutrition Facts

Serving size 3391.4 grams (3391.4g)
Amount per serving % Daily Value*
Calories 2978
Total Fat 123.50g 158%
Saturated Fat 54.80g 274%
Polyunsaturated Fat 2.70g
Cholesterol 322mg 107%
Sodium 13028mg 566%
Total Carbohydrate 366.10g 133%
Dietary Fiber 37.00g 132%
Total Sugars 50.70g
Protein 135.30g 271%
Vitamin D 0IU 0%
Calcium 2574mg 198%
Iron 21mg 116%
Potassium 4513mg 96%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 17.4%
Carbs: 47.0%