Russian Radish Tomato Mint Salad
Bright, crisp, and brimming with garden-fresh flavors, this Russian Radish Tomato Mint Salad is a simple yet elegant addition to any meal. Featuring a vibrant medley of thinly sliced radishes, juicy cherry tomatoes, and aromatic fresh mint, this salad is brought to life with a tangy lemon and olive oil dressing that perfectly balances its earthy and citrusy notes. A touch of thinly sliced red onion adds a subtle bite, elevating the overall flavor profile. Ready in just 15 minutes and requiring no cooking, this refreshing salad is ideal for summer gatherings, picnics, or as a light side dish to grilled meats or seafood. Packed with nutrients and low in calories, it’s a healthy choice that doesn’t skimp on taste. For the best experience, serve it chilled for an invigorating crunch in every bite!
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Ingredients
- 200 grams radishes
- 250 grams cherry tomatoes
- 15 grams fresh mint leaves
- 1 small red onion
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Rinse the radishes and cherry tomatoes thoroughly under cold running water.
Step 2
Slice the radishes into thin rounds using a sharp knife or mandoline slicer for even cuts. Place them into a large salad bowl.
Step 3
Halve the cherry tomatoes and add them to the bowl with the radishes.
Step 4
Peel the red onion and slice it into thin rings or half-moons. Add the slices to the salad bowl.
Step 5
Gently rinse and dry the fresh mint leaves. Roughly chop them or leave them whole based on your preference, and mix them into the salad.
Step 6
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well combined to make the dressing.
Step 7
Pour the dressing over the salad ingredients in the bowl. Toss everything gently using salad tongs or clean hands until evenly coated.
Step 8
Adjust seasoning if needed, adding more salt or lemon juice to taste.
Step 9
Serve the salad immediately or chill it in the refrigerator for 10–15 minutes before serving for a more refreshing experience.
Nutrition Facts
| Serving size | 620.6 grams (620.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 409 |
| Total Fat 28.00g | 36% |
| Saturated Fat 3.90g | 20% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 0mg | 0% |
| Sodium 3156mg | 137% |
| Total Carbohydrate 38.90g | 14% |
| Dietary Fiber 8.90g | 32% |
| Total Sugars 25.20g | |
| Protein 5.40g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 148mg | 11% |
| Iron 3mg | 18% |
| Potassium 1258mg | 27% |
Source of Calories