Nutrition Facts for Russian omelet

Russian Omelet

Elevate your breakfast game with this simple yet sophisticated Russian Omelet, a dish that highlights the fresh, herbaceous flavor of dill paired with the creamy fluffiness of perfectly cooked eggs. With just a handful of ingredients—eggs, milk, fresh dill, and butter—this recipe comes together in under 15 minutes, making it ideal for busy mornings or a quick, hearty brunch. The secret lies in the technique: gently lifting the edges of the omelet to ensure an evenly cooked, airy texture. Seasoned with just a touch of salt and black pepper, this omelet balances richness and freshness beautifully. Serve it warm, garnished with extra dill for a pop of color and flavor, alongside a crusty slice of bread or a crisp salad. This easy, versatile recipe is a must-try for egg lovers craving a taste of traditional Russian cuisine.

Nutriscore Rating: 66/100
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Image of Russian Omelet
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 pieces eggs
  • 2 tablespoons whole milk
  • 1 tablespoon (finely chopped) fresh dill
  • 2 teaspoons butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a medium mixing bowl, crack four eggs and whisk until the yolks and whites are fully combined.

Step 2

Add two tablespoons of whole milk, 1 tablespoon of finely chopped fresh dill, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper to the eggs. Whisk everything together until well incorporated.

Step 3

Heat a non-stick skillet over medium-low heat and add 2 teaspoons of butter. Allow the butter to melt and coat the bottom of the pan evenly.

Step 4

Pour the egg mixture into the skillet and let it cook undisturbed for about 2–3 minutes until the bottom starts to set.

Step 5

Using a spatula, gently lift the edges of the omelet to allow the uncooked egg from the top to flow underneath. Repeat this process around the edges of the omelet to ensure even cooking.

Step 6

Once the top of the omelet is almost set but still slightly creamy, fold it in half using a spatula, creating a semi-circle shape.

Step 7

Cook for another 1–2 minutes until the omelet is fully set but still soft and fluffy inside.

Step 8

Slide the omelet onto a plate, garnish with additional dill if desired, and serve immediately.

Nutrition Facts

Serving size 234.5 grams (234.5g)
Amount per serving % Daily Value*
Calories 309
Total Fat 20.00g 26%
Saturated Fat 6.80g 34%
Polyunsaturated Fat 0.00g
Cholesterol 748mg 249%
Sodium 887mg 39%
Total Carbohydrate 3.40g 1%
Dietary Fiber 0.20g 1%
Total Sugars 2.20g
Protein 26.20g 52%
Vitamin D 178IU 888%
Calcium 156mg 12%
Iron 4mg 21%
Potassium 342mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 35.1%
Carbs: 4.6%