Nutrition Facts for Russian meatballs

Russian Meatballs

Delight your taste buds with these traditional Russian Meatballs, a comforting dish that blends simplicity and bold flavor. Made with a perfect balance of ground beef and pork, these meatballs are infused with the richness of finely chopped onion, fresh parsley, and perfectly seasoned breadcrumbs soaked in milk. Each tender oval-shaped meatball is lightly dredged in flour and pan-fried to golden perfection, then simmered to ensure a juicy interior. Quick to make in just 45 minutes, these hearty meatballs are a versatile dish that pairs wonderfully with classic sides like creamy mashed potatoes, nutty buckwheat, or a crisp green salad. Perfect for weeknight dinners or cozy family gatherings, this recipe brings a touch of Eastern European nostalgia to your table!

Nutriscore Rating: 60/100
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Image of Russian Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 500 grams ground beef
  • 500 grams ground pork
  • 2 slices white bread (crust removed)
  • 125 milliliters whole milk
  • 1 medium onion, finely chopped
  • 1 large egg
  • 2 tablespoons fresh parsley, chopped
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 60 grams all-purpose flour (for dredging)
  • 3 tablespoons vegetable oil (for frying)

Directions

Step 1

Soak the white bread slices in milk for 5-10 minutes, then squeeze out the excess milk and set aside in a bowl.

Step 2

In a mixing bowl, combine the ground beef, ground pork, soaked bread, finely chopped onion, egg, parsley, salt, and black pepper.

Step 3

Mix the ingredients thoroughly with your hands until evenly combined and the mixture is smooth.

Step 4

Shape the mixture into oval-shaped meatballs, approximately the size of a small egg. Aim for uniform size to ensure even cooking.

Step 5

Lightly dredge each meatball in all-purpose flour, shaking off the excess.

Step 6

Heat vegetable oil in a large skillet over medium heat.

Step 7

Add the meatballs to the skillet in batches, making sure not to overcrowd the pan. Fry for 3-4 minutes on each side until golden and crispy.

Step 8

Once fried, transfer the meatballs to a plate lined with paper towels to drain any excess oil.

Step 9

Reduce the heat slightly, cover the skillet, and cook the meatballs for an additional 10-12 minutes, flipping halfway through. This ensures the centers are cooked through.

Step 10

Serve hot with your favorite sides, like mashed potatoes, buckwheat, or a fresh salad.

Nutrition Facts

Serving size 1464.6 grams (1464.6g)
Amount per serving % Daily Value*
Calories 3523
Total Fat 247.60g 317%
Saturated Fat 84.70g 424%
Polyunsaturated Fat 2.10g
Cholesterol 1039mg 346%
Sodium 4591mg 200%
Total Carbohydrate 89.50g 33%
Dietary Fiber 5.30g 19%
Total Sugars 14.30g
Protein 235.50g 471%
Vitamin D 111IU 553%
Calcium 485mg 37%
Iron 17mg 94%
Potassium 1843mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 26.7%
Carbs: 10.1%