Nutrition Facts for Russian mango shake

Russian Mango Shake

Dive into the exotic fusion of tropical flavor and creamy indulgence with this Russian Mango Shake recipe! Perfectly ripe mangoes blend seamlessly with whole milk, sweetened condensed milk, and a dollop of unsweetened yogurt for a creamy base, while vanilla ice cream adds an irresistible richness. The optional touch of honey allows you to customize the sweetness to your liking. Chilled with a handful of ice cubes and garnished with fresh mint leaves, this refreshing beverage is ready in just 10 minutes and serves as a luxurious treat for any time of the day. Perfect for warm afternoons or when you're craving a tropical escape, this shake is a delightful mix of smooth, fruity, and creamy notes—a must-try for mango lovers!

Nutriscore Rating: 67/100
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Image of Russian Mango Shake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 large ripe mangoes
  • 1.5 cups whole milk
  • 1 tablespoon sweetened condensed milk
  • 0.5 cup plain yogurt (unsweetened)
  • 2 scoops vanilla ice cream
  • 1 tablespoon honey (optional, for added sweetness)
  • 6 pieces ice cubes
  • 2 leaves fresh mint leaves (for garnish)

Directions

Step 1

Peel and slice the ripe mangoes, then remove the stone. Chop the mango flesh into small chunks.

Step 2

Add the mango chunks, whole milk, sweetened condensed milk, plain yogurt, and vanilla ice cream into a blender.

Step 3

If you prefer a sweeter shake, add honey to the blender.

Step 4

Toss in the ice cubes to give the shake a chilled and frothy texture.

Step 5

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. Ensure the ice cubes are completely crushed.

Step 6

Pour the mango shake into serving glasses.

Step 7

Garnish each shake with fresh mint leaves for a touch of elegance and added freshness.

Step 8

Serve immediately and enjoy your creamy and tropical Russian Mango Shake!

Nutrition Facts

Serving size 1513.3 grams (1513.3g)
Amount per serving % Daily Value*
Calories 1093
Total Fat 32.60g 42%
Saturated Fat 19.70g 99%
Polyunsaturated Fat 0.50g
Cholesterol 123mg 41%
Sodium 316mg 14%
Total Carbohydrate 183.60g 67%
Dietary Fiber 10.60g 38%
Total Sugars 169.80g
Protein 29.70g 59%
Vitamin D 163IU 813%
Calcium 867mg 67%
Iron 1mg 6%
Potassium 2202mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%
Protein: 10.4%
Carbs: 64.1%