Nutrition Facts for Russian black bread

Russian Black Bread

Dive into the rich, hearty flavors of Russian Black Bread, a beloved classic that combines tradition with robust, earthy ingredients. This dense yet tender loaf features a blend of rye, whole wheat, and all-purpose flours, giving it an irresistibly wholesome texture. The unique addition of unsweetened cocoa powder and caraway seeds elevates each bite with subtle bittersweet and aromatic notes, while molasses adds a hint of sweet depth. Enhanced with apple cider vinegar for tang and balanced with a touch of salt, this bread boasts a perfect harmony of flavors. Serve it alongside hearty soups, savory stews, or simply slathered with butter for an authentic taste of Eastern European cuisine. Ideal for bread lovers and home bakers, this recipe is your gateway to mastering a timeless culinary tradition!

Nutriscore Rating: 75/100
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Prep Time:30 mins
Cook Time:50 mins
Total Time:80 mins
Servings: 2

Ingredients

  • 2 cups Warm water
  • 1 tablespoon Molasses
  • 1 packet Active dry yeast
  • 2 cups Rye flour
  • 2 cups All-purpose flour
  • 1 cup Whole wheat flour
  • 2 tablespoons Unsweetened cocoa powder
  • 1.5 tablespoons Caraway seeds
  • 2 teaspoons Salt
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Apple cider vinegar

Directions

Step 1

In a large mixing bowl, combine warm water and molasses. Sprinkle the yeast over the top and let it stand for about 5 minutes, until foamy.

Step 2

In another large bowl, mix together rye flour, all-purpose flour, whole wheat flour, cocoa powder, caraway seeds, and salt.

Step 3

Add the flour mixture to the yeast mixture, a little at a time, stirring well after each addition.

Step 4

Stir in the vegetable oil and apple cider vinegar until the dough starts to come together.

Step 5

Turn the dough out onto a lightly floured surface and knead for about 10 minutes, or until it is smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, turning to coat all sides. Cover the bowl with a clean kitchen towel and let rise in a warm place for about 1 hour, or until the dough doubles in size.

Step 7

Punch the dough down to deflate it, then turn it out onto a floured surface and divide it into two equal pieces.

Step 8

Shape each piece into a loaf and place in greased loaf pans.

Step 9

Cover with a kitchen towel and let rise again for about 30 minutes, or until doubled in size.

Step 10

Preheat your oven to 375°F (190°C).

Step 11

Bake the loaves in the preheated oven for about 40 to 50 minutes, or until the loaves sound hollow when tapped on the bottom.

Step 12

Remove the loaves from the oven and let them cool in the pans for a few minutes. Then, remove from the pans and allow to cool completely on a wire rack before slicing.

Nutrition Facts

Serving size 1183.5 grams (1183.5g)
Amount per serving % Daily Value*
Calories 2453
Total Fat 37.90g 49%
Saturated Fat 5.90g 30%
Polyunsaturated Fat 16.80g
Cholesterol 0mg 0%
Sodium 4749mg 206%
Total Carbohydrate 484.60g 176%
Dietary Fiber 66.80g 239%
Total Sugars 18.60g
Protein 72.50g 145%
Vitamin D 0IU 0%
Calcium 263mg 20%
Iron 27mg 148%
Potassium 2721mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%
Protein: 11.3%
Carbs: 75.4%