Nutrition Facts for Runzas

Runzas

Get ready to savor the classic comfort of homemade Runzas, a beloved Midwestern hand pie that combines soft, pillowy bread with a hearty filling of seasoned ground beef, sweet onions, and tender cabbage. This recipe, perfect for meal prep or a cozy family dinner, starts with a simple yeast dough that's irresistibly fluffy when baked. The savory filling can be enhanced with shredded cheese for an extra layer of indulgence. Each golden-brown bundle is baked to perfection, offering a warm, portable meal that's easy to serve and impossible to resist. Whether you're looking to explore traditional recipes or add a crowd-pleaser to your rotation, these Runzas are a must-try! Keywords: Runzas recipe, homemade hand pies, ground beef and cabbage filling, Midwestern recipes.

Nutriscore Rating: 63/100
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Image of Runzas
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 4 cups All-purpose flour
  • 0.25 cups Granulated sugar
  • 1 teaspoon Salt
  • 1 packet Active dry yeast
  • 1 cup Whole milk
  • 0.25 cups Butter
  • 1 Egg
  • 1 pound Ground beef
  • 1 medium White onion, diced
  • 3 cups Cabbage, shredded
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 cup Shredded cheese (optional)
  • 1 tablespoon Vegetable oil (for greasing)

Directions

Step 1

In a large mixing bowl, combine 2 cups of the flour, sugar, salt, and yeast.

Step 2

In a small saucepan, warm the milk and butter together until the butter is just melted. Let the mixture cool slightly until lukewarm.

Step 3

Add the lukewarm milk mixture and egg to the dry ingredients. Stir until combined.

Step 4

Gradually add the remaining flour, 1/2 cup at a time, kneading until a soft, elastic dough forms. This should take about 8-10 minutes.

Step 5

Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour or until doubled in size.

Step 6

While the dough is rising, prepare the filling. In a large skillet over medium-high heat, cook the ground beef and diced onion until the beef is browned and fully cooked. Drain any excess fat.

Step 7

Add the shredded cabbage, salt, pepper, and garlic powder to the skillet. Cook for 5-7 minutes, stirring occasionally, until the cabbage is softened.

Step 8

Remove the filling from heat and let it cool slightly. If using cheese, stir it into the cooled filling.

Step 9

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

Step 10

Punch down the risen dough and divide it into 8 equal portions. Roll each portion into a 6-inch circle on a lightly floured surface.

Step 11

Place about 1/3 cup of the beef and cabbage filling in the center of each dough circle.

Step 12

Fold the edges of the dough over the filling, pinching to seal and forming a seam. Place the filled dough seam-side down on the prepared baking sheet.

Step 13

Bake in the preheated oven for 20-25 minutes, or until the Runzas are golden brown.

Step 14

Remove them from the oven and let cool for a few minutes before serving. Enjoy warm!

Nutrition Facts

Serving size 1890.9 grams (1890.9g)
Amount per serving % Daily Value*
Calories 4285
Total Fat 195.90g 251%
Saturated Fat 90.70g 454%
Polyunsaturated Fat 3.40g
Cholesterol 798mg 266%
Sodium 6288mg 273%
Total Carbohydrate 463.60g 169%
Dietary Fiber 22.60g 81%
Total Sugars 78.30g
Protein 173.50g 347%
Vitamin D 216IU 1082%
Calcium 1406mg 108%
Iron 35mg 192%
Potassium 2877mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 16.1%
Carbs: 43.0%