Runsas

Discover the hearty comfort of Runsas, a traditional meat and cabbage-filled hand pie that's as satisfying as it is flavorful. Featuring a golden, homemade dough made with all-purpose flour, warm milk, and melted butter, these baked delights envelop a savory filling of seasoned ground beef, tender green cabbage, and aromatic onions and garlic. The rich yet simple combination is elevated by hints of paprika and black pepper, creating a balanced and irresistible taste. Perfect for meal prep or a grab-and-go snack, Runsas are baked to perfection with an egg wash for a gorgeous golden crust. Serve them warm for a wholesome dinner or enjoy as a portable lunch option. Their mix of robust flavors and comforting textures makes them an instant favorite for anyone seeking a timeless, homestyle treat.

Nutriscore Rating: 65/100

Prep Time:40 mins

Cook Time:25 mins

Total Time:65 mins

Servings: 8

Ingredients

• 4 cups all-purpose flour
• 3 tablespoons granulated sugar
• 2.25 teaspoons active dry yeast
• 1.25 cups warm milk
• 4 tablespoons unsalted butter (melted)
• 1 egg
• 1 teaspoon salt
• 1 pound ground beef
• 2 cups green cabbage (shredded)
• 1 medium onion (finely diced)
• 2 cloves garlic (minced)
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 0.75 teaspoon salt (for filling)
• 1 egg (beaten, for egg wash)

Directions

Step 1

In a large mixing bowl, combine the flour, sugar, yeast, and salt.

Step 2

Gradually add the warm milk, melted butter, and one beaten egg. Mix until a dough forms.

Step 3

Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.

Step 4

Place the dough in a greased bowl, cover with a damp cloth, and let it rise for 1 hour or until doubled in size.

Step 5

While the dough rises, prepare the filling. In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spoon.

Step 6

Add the diced onion and garlic to the skillet and cook for 3-4 minutes until softened.

Step 7

Stir in the shredded cabbage, black pepper, paprika, and salt. Cook for another 6-8 minutes until the cabbage is tender. Remove from heat and let the filling cool.

Step 8

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 9

Punch down the risen dough and divide it into 8 equal portions.

Step 10

Roll each portion into a circle approximately 6 inches in diameter.

Step 11

Place 2-3 tablespoons of filling onto the center of each dough circle. Fold the dough over the filling and pinch the edges tightly to seal. Place the sealed pies onto the prepared baking sheet.

Step 12

Brush each hand pie with the beaten egg to create a golden crust during baking.

Step 13

Bake in the preheated oven for 20-25 minutes, or until the pies are golden brown.

Step 14

Remove the Runsas from the oven and let them cool slightly before serving.

Nutrition Facts

Serving size	1689.7 grams (1689.7g)

Amount per serving	% Daily Value*
Calories	3724

Total Fat 149.80g	192%
Saturated Fat 69.20g	346%
Polyunsaturated Fat 1.70g
Cholesterol 832mg	277%
Sodium 4659mg	203%
Total Carbohydrate 443.00g	161%
Dietary Fiber 20.10g	72%
Total Sugars 62.80g
Protein 154.60g	309%

Vitamin D 212IU	1058%
Calcium 647mg	50%
Iron 33mg	184%
Potassium 2789mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 16.5%

Carbs: 47.4%