Nutrition Facts for Rumtum tiddy

Rumtum Tiddy

Experience comfort food at its finest with this classic recipe for Rumtum Tiddy, a hearty and nostalgic dish that’s as easy to make as it is satisfying. This savory delight combines a rich, velvety cheese sauce made with sharp cheddar and a hint of Worcestershire sauce for depth, blended seamlessly with tangy crushed tomatoes. Served atop golden, crisp toast, it’s the perfect marriage of creamy and crunchy textures. Ready in just 20 minutes, this quick and budget-friendly recipe is an ideal choice for weeknight dinners or cozy brunches. Garnish with fresh parsley for a burst of color and flavor, and you’ve got a dish that’s simple yet irresistibly delicious. Keywords: Rumtum Tiddy recipe, cheese and tomato on toast, classic comfort food, quick and easy meal, budget-friendly dinner.

Nutriscore Rating: 58/100
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Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 2 cups cheddar cheese, shredded
  • 1 cup canned crushed tomatoes
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoons granulated sugar
  • 4 slices sliced bread
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Once melted, whisk in the flour to create a smooth roux. Cook for 1-2 minutes to remove the raw flour taste but avoid browning.

Step 3

Gradually whisk in the milk, stirring constantly to avoid lumps. Cook the mixture for 3-4 minutes until it thickens into a smooth sauce.

Step 4

Lower the heat to medium-low and add the shredded cheese. Stir until the cheese is fully melted and the sauce is creamy.

Step 5

Stir in the crushed tomatoes, salt, black pepper, Worcestershire sauce, and sugar. Cook for another 3-4 minutes, allowing the flavors to meld together and the sauce to heat through.

Step 6

Toast the slices of bread to your liking using a toaster or under a broiler.

Step 7

Spoon the warm cheese and tomato mixture generously over the slices of toast.

Step 8

Garnish with chopped parsley if desired, and serve immediately.

Nutrition Facts

Serving size 1003.6 grams (1003.6g)
Amount per serving % Daily Value*
Calories 1733
Total Fat 112.20g 144%
Saturated Fat 69.60g 348%
Polyunsaturated Fat 0.40g
Cholesterol 346mg 115%
Sodium 3690mg 160%
Total Carbohydrate 110.40g 40%
Dietary Fiber 7.80g 28%
Total Sugars 36.00g
Protein 83.10g 166%
Vitamin D 209IU 1045%
Calcium 2293mg 176%
Iron 9mg 49%
Potassium 1862mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 18.6%
Carbs: 24.8%