Nutrition Facts for Rum slush

Rum Slush

Cool off with a refreshing twist on a summer cocktail with this irresistible Rum Slush recipe! This make-ahead frozen drink combines the bold flavors of strong black tea, zesty orange and freshly squeezed lemon juices, and a generous splash of light rum for a perfectly balanced blend of citrusy sweetness and boozy indulgence. With a slushy texture achieved by slow freezing and occasional stirring, this crowd-pleaser is ideal for backyard barbecues, pool parties, or any warm-weather gathering. Simply top each serving with bubbly lemon-lime soda for a fizzy finish that’s as satisfying as it is thirst-quenching. Easy to prepare in advance and perfect for sharing, this tropical-inspired cocktail is a guaranteed hit!

Nutriscore Rating: 67/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 2 cups Strong brewed black tea
  • 1 cup Sugar
  • 1 cup Orange juice
  • 1 cup Lemon juice (freshly squeezed)
  • 2 cups Light rum
  • 3 cups Water
  • 2 cups Lemon-lime soda

Directions

Step 1

Brew a strong batch of black tea and measure out 2 cups. Allow it to cool completely.

Step 2

In a large mixing container or bowl, combine the cooled tea, sugar, orange juice, lemon juice, rum, and water. Stir until the sugar is fully dissolved.

Step 3

Pour the mixture into a large freezer-safe container, such as a plastic storage box, and place it in the freezer.

Step 4

Every 2-3 hours, check the mixture and use a fork to stir and break up the forming ice crystals. This will help create a slush-like consistency. Repeat until the entire mixture is frozen and slushy (typically takes 6-8 hours).

Step 5

When ready to serve, scoop the rum slush into glasses (about halfway full).

Step 6

Top each glass with lemon-lime soda to your desired level of fizziness and stir gently to combine.

Step 7

Serve immediately with a straw or spoon and enjoy!

Nutrition Facts

Serving size 2358.6 grams (2358.6g)
Amount per serving % Daily Value*
Calories 1174
Total Fat 2.00g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 293.40g 107%
Dietary Fiber 1.50g 5%
Total Sugars 277.70g
Protein 3.00g 6%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 1mg 3%
Potassium 876mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 1.0%
Carbs: 97.5%