Nutrition Facts for Rum punch for one barbados

Rum Punch for One Barbados

Transport your taste buds to the sun-soaked shores of the Caribbean with this delightful "Rum Punch for One Barbados," a perfectly balanced cocktail brimming with tropical charm. Featuring the rich, molasses-forward flavor of dark rum, the tangy brightness of fresh lime juice, and a touch of sweetness from simple syrup, this classic island drink is expertly rounded out with a splash of water and two dashes of aromatic Angostura bitters. A sprinkle of ground nutmeg adds a subtle spiced aroma, while optional garnishes of a vibrant orange slice and maraschino cherry lend a finishing tropical flourish. With just five minutes of prep time and no cooking required, this easy rum punch recipe is ideal for happy hour, a quiet evening, or simply when you want a taste of Barbados in a single serving.

Nutriscore Rating: 69/100
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Image of Rum Punch for One Barbados
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 oz Dark rum
  • 1 oz Fresh lime juice
  • 1 oz Simple syrup
  • 2 oz Water
  • 2 dashes Angostura bitters
  • 1 pinch Ground nutmeg
  • 1 slice Orange slice (optional, for garnish)
  • 1 cherry Maraschino cherry (optional, for garnish)

Directions

Step 1

Fill a shaker or large glass with ice to chill the drink while preparing.

Step 2

Combine dark rum, lime juice, simple syrup, and water in the shaker or glass.

Step 3

Add two dashes of Angostura bitters to the mixture.

Step 4

Shake well (if using a shaker) or stir thoroughly (if using a glass) until all ingredients are well incorporated and chilled.

Step 5

Strain into a serving glass filled with fresh ice.

Step 6

Sprinkle a small pinch of ground nutmeg on top of the drink for aroma and a hint of spice.

Step 7

Garnish with an orange slice and a maraschino cherry, if desired.

Step 8

Serve immediately and enjoy your Barbadian-inspired rum punch!

Nutrition Facts

Serving size 192.3 grams (192.3g)
Amount per serving % Daily Value*
Calories 208
Total Fat 0.20g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 19.50g 7%
Dietary Fiber 0.40g 1%
Total Sugars 16.30g
Protein 0.20g 0%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 61mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 1.0%
Carbs: 96.8%