Nutrition Facts for Rum infused grilled pineapple

Rum Infused Grilled Pineapple

Add a tropical twist to your summer cookouts with this irresistible Rum Infused Grilled Pineapple recipe! Featuring juicy fresh pineapple slices marinated in a decadent mixture of dark rum, brown sugar, cinnamon, and vanilla, this dish brings a perfect balance of sweetness and spice. Grilled to perfection with a buttery caramelized finish, the pineapple develops a smoky char that enhances its natural flavor. Ready in just 25 minutes, this easy dessert is perfect for entertaining, and it pairs beautifully with a scoop of vanilla ice cream or an extra drizzle of rum sauce. Ideal for backyard barbecues, this recipe transforms a simple fruit into an exotic, crowd-pleasing treat.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Rum Infused Grilled Pineapple
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 whole Fresh pineapple
  • 60 ml Dark rum
  • 50 g Brown sugar
  • 1 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 25 g Butter
  • 1 tbsp Vegetable oil

Directions

Step 1

Peel the pineapple and remove the core. Slice it into rings or spears, about 1/2-inch thick.

Step 2

In a small bowl, whisk together the dark rum, brown sugar, ground cinnamon, and vanilla extract until the sugar dissolves.

Step 3

Place the pineapple slices in a shallow dish and pour the rum mixture over them. Let the pineapple marinate for at least 10 minutes, flipping halfway to ensure even coating.

Step 4

Preheat your grill or grill pan to medium-high heat. Brush the grates with vegetable oil to prevent sticking.

Step 5

While the grill is heating, melt the butter in a small saucepan or microwave-safe dish. Brush melted butter onto the pineapple slices for an extra caramelized effect.

Step 6

Place the pineapple slices on the hot grill. Cook for 2-3 minutes per side, or until grill marks appear and the pineapple is lightly caramelized.

Step 7

Remove the pineapple from the grill and serve warm. Optionally, pair with a scoop of vanilla ice cream or drizzle with extra rum sauce.

Nutrition Facts

Serving size 1011 grams (1011.0g)
Amount per serving % Daily Value*
Calories 908
Total Fat 34.80g 45%
Saturated Fat 13.40g 67%
Polyunsaturated Fat 9.00g
Cholesterol 59mg 20%
Sodium 141mg 6%
Total Carbohydrate 121.40g 44%
Dietary Fiber 14.00g 50%
Total Sugars 89.90g
Protein 5.20g 10%
Vitamin D 4IU 20%
Calcium 150mg 12%
Iron 3mg 16%
Potassium 1013mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 2.5%
Carbs: 59.2%