Nutrition Facts for Rum cow

Rum Cow

Indulge in the creamy decadence of the classic Rum Cow cocktail—a delightful fusion of dark rum, velvety whole milk, and sweet simple syrup, finished with a hint of aromatic vanilla and a dash of nutmeg. This rich and frothy drink is effortless to make, coming together in just 5 minutes with a quick shake and garnish. Perfectly balanced and irresistibly smooth, the Rum Cow is a cozy yet refreshing beverage that pairs beautifully with festive gatherings or quiet evenings at home. Serve it in a chilled glass for the ultimate creamy cocktail experience your guests will adore.

Nutriscore Rating: 69/100
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Image of Rum Cow
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 oz Dark rum
  • 6 oz Whole milk
  • 0.5 oz Simple syrup
  • 0.25 tsp Vanilla extract
  • 4 pieces Ice cubes
  • 1 pinch Ground nutmeg (for garnish)

Directions

Step 1

In a cocktail shaker, add the dark rum, whole milk, simple syrup, vanilla extract, and ice cubes.

Step 2

Secure the lid on the shaker and shake vigorously for about 10-15 seconds until the mixture is well-chilled and frothy.

Step 3

Strain the mixture into a chilled glass, such as a highball or a tumbler.

Step 4

Sprinkle a pinch of ground nutmeg on top as a garnish.

Step 5

Serve immediately and enjoy your creamy Rum Cow!

Nutrition Facts

Serving size 362.5 grams (362.5g)
Amount per serving % Daily Value*
Calories 267
Total Fat 5.70g 7%
Saturated Fat 3.20g 16%
Polyunsaturated Fat 0.20g
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 14.70g 5%
Dietary Fiber 0.10g 0%
Total Sugars 14.80g
Protein 5.60g 11%
Vitamin D 75IU 374%
Calcium 211mg 16%
Iron 0mg 0%
Potassium 259mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 16.9%
Carbs: 44.4%