Nutrition Facts for Rum banana bread

Rum Banana Bread

Indulge in the rich, tropical flavors of Rum Banana Bread, a decadent twist on the classic banana bread recipe. This moist and aromatic loaf combines the sweetness of overripe bananas with the warmth of dark rum and the tang of sour cream, delivering a depth of flavor with every bite. Brown sugar adds caramel-like notes, while chopped walnuts or pecans (optional) provide a delightful crunch, making it irresistibly satisfying. Perfectly balanced and easy to make, this dessert or breakfast treat is baked to golden perfection in just over an hour. Serve it warm with your favorite coffee or tea for a comforting experience that’s sure to impress. Whether you're looking for a unique snack or a crowd-pleasing dessert, Rum Banana Bread offers a harmonious blend of sweetness, spice, and texture.

Nutriscore Rating: 51/100
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Image of Rum Banana Bread
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter, softened
  • 0.75 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 2 Eggs, large
  • 3 Overripe bananas, mashed
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Dark rum
  • 0.5 cup Sour cream
  • 0.5 cup Walnuts or pecans, chopped (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line it with parchment paper for easy removal.

Step 2

In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.

Step 3

In a large mixing bowl, cream the butter, granulated sugar, and brown sugar together until light and fluffy using an electric mixer on medium speed, about 2 minutes.

Step 4

Add the eggs one at a time, beating well after each addition. Then add the mashed bananas, vanilla extract, rum, and sour cream. Mix until well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.

Step 6

If using, gently fold in the chopped walnuts or pecans.

Step 7

Pour the batter into the prepared loaf pan, spreading it evenly.

Step 8

Bake in the preheated oven for 60-70 minutes, or until a toothpick inserted into the center comes out clean. If the top starts to brown too quickly, cover it loosely with aluminum foil.

Step 9

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.

Step 10

Slice and serve. Enjoy your Rum Banana Bread with a cup of coffee or tea!

Nutrition Facts

Serving size 1215 grams (1215.0g)
Amount per serving % Daily Value*
Calories 3598
Total Fat 172.30g 221%
Saturated Fat 82.70g 414%
Polyunsaturated Fat NaNg
Cholesterol 688mg 229%
Sodium 2690mg 117%
Total Carbohydrate 468.00g 170%
Dietary Fiber 19.80g 71%
Total Sugars 239.20g
Protein 55.50g 111%
Vitamin D 80IU 400%
Calcium 355mg 27%
Iron 16mg 89%
Potassium 1994mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 6.1%
Carbs: 51.4%