Nutrition Facts for Rum balls

Rum Balls

Indulge in the rich, no-bake decadence of homemade Rum Balls, a classic treat perfect for the holiday season or any special occasion. These bite-sized delights are made with finely crushed vanilla wafer cookies (or graham crackers), a touch of cocoa powder, and a splash of dark rum for an irresistible flavor profile. Sweetened with powdered sugar and light corn syrup (or honey) and enriched with chopped nuts like walnuts, pecans, or almonds, each ball offers a perfect balance of texture and taste. Rolled in desiccated coconut or colorful sprinkles, these no-cook desserts are ready in just 20 minutes and require no baking—simply mix, roll, and chill. Perfect for gifting, party platters, or a boozy after-dinner treat, these easy-to-make rum balls are guaranteed to be a crowd-pleaser.

Nutriscore Rating: 46/100
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Image of Rum Balls
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 20

Ingredients

  • 200 grams vanilla wafer cookies (or graham crackers)
  • 100 grams powdered sugar
  • 30 grams cocoa powder
  • 60 ml dark rum
  • 2 tablespoons light corn syrup (or honey)
  • 100 grams chopped nuts (walnuts, pecans, or almonds)
  • 50 grams desiccated coconut (or sprinkles, for coating)

Directions

Step 1

Place the vanilla wafers or graham crackers in a food processor and pulse until finely crushed. Alternatively, you can place them in a sealable plastic bag and crush them with a rolling pin.

Step 2

In a large mixing bowl, combine the crushed cookies, powdered sugar, cocoa powder, and chopped nuts. Mix well until evenly distributed.

Step 3

In a small bowl, whisk together the dark rum and light corn syrup (or honey).

Step 4

Pour the liquid mixture into the dry ingredients. Stir thoroughly until the mixture becomes well combined and holds together when pressed.

Step 5

Using clean hands, roll the mixture into small balls, about 1 inch in diameter.

Step 6

Spread the desiccated coconut (or sprinkles) on a plate. Roll the rum balls in the coating until evenly covered.

Step 7

Place the coated rum balls on a tray lined with parchment paper. Chill in the refrigerator for at least 1 hour to firm up.

Step 8

Serve cold or at room temperature. Store leftovers in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 580.2 grams (580.2g)
Amount per serving % Daily Value*
Calories 2635
Total Fat 140.90g 181%
Saturated Fat 49.70g 249%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 799mg 35%
Total Carbohydrate 313.10g 114%
Dietary Fiber 26.20g 94%
Total Sugars 208.30g
Protein 29.80g 60%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 13mg 71%
Potassium 1309mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 4.5%
Carbs: 47.4%