Nutrition Facts for Rub n sauce barbecued ribs

Rub N Sauce Barbecued Ribs

Get ready to elevate your backyard barbecue game with these irresistible Rub N Sauce Barbecued Ribs! This recipe is the ultimate combination of rich, smoky flavors and tender, fall-off-the-bone pork ribs. The magic begins with a bold dry rub featuring paprika, brown sugar, garlic powder, and a touch of cayenne for a hint of heat. After hours of slow cooking to lock in juiciness, the ribs are slathered in a homemade barbecue sauce made with ketchup, molasses, apple cider vinegar, and honey for a tangy, sweet, and smoky kick. Whether baked or grilled, these ribs are a showstopping dish perfect for summer cookouts or game-day feasts. Serve them up with extra sauce for dipping, and watch them disappear in no time! Keywords: barbecue ribs recipe, best dry rub ribs, homemade barbecue sauce, grilled pork ribs, slow-cooked ribs.

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Rub N Sauce Barbecued Ribs
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 4 pounds Pork ribs (baby back or spare)
  • 2 tablespoons Paprika
  • 2 tablespoons Brown sugar
  • 1 tablespoon Salt
  • 1 tablespoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 1 cup Ketchup
  • 0.5 cup Apple cider vinegar
  • 2 tablespoons Molasses
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Honey
  • 1 teaspoon Chili powder

Directions

Step 1

Preheat your oven to 300°F (150°C) or prepare a grill for indirect cooking at a similar temperature.

Step 2

In a small bowl, combine the paprika, brown sugar, salt, black pepper, garlic powder, onion powder, and cayenne pepper to create the dry rub.

Step 3

Remove the membrane from the back of the ribs by sliding a knife under the edge and pulling it off with a paper towel for grip.

Step 4

Pat the ribs dry with paper towels and rub them with olive oil to help the rub stick.

Step 5

Generously coat both sides of the ribs with the dry rub, pressing it into the meat.

Step 6

Place the ribs on a baking sheet lined with foil or on the cooler side of the grill. Cover with foil if baking in the oven.

Step 7

Bake or grill the ribs for 2 ½ hours, checking occasionally to ensure they don't dry out. If grilling, maintain consistent heat.

Step 8

While the ribs cook, prepare the barbecue sauce. In a medium saucepan, combine ketchup, apple cider vinegar, molasses, Worcestershire sauce, smoked paprika, honey, and chili powder. Simmer over medium heat for 10-15 minutes, stirring occasionally, until slightly thickened. Set aside.

Step 9

After 2 ½ hours, brush the ribs generously with the barbecue sauce and return them to the oven or grill for an additional 30 minutes, uncovered. Apply more sauce halfway through if desired.

Step 10

Remove the ribs from the oven or grill and let them rest for 5-10 minutes before slicing.

Step 11

Serve the ribs warm with additional barbecue sauce on the side for dipping.

Nutrition Facts

Serving size 2368 grams (2368.0g)
Amount per serving % Daily Value*
Calories 6171
Total Fat 447.90g 574%
Saturated Fat 159.10g 796%
Polyunsaturated Fat 2.70g
Cholesterol 1452mg 484%
Sodium 9729mg 423%
Total Carbohydrate 162.60g 59%
Dietary Fiber 9.20g 33%
Total Sugars 127.90g
Protein 366.90g 734%
Vitamin D 0IU 0%
Calcium 570mg 44%
Iron 24mg 133%
Potassium 5360mg 114%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 23.9%
Carbs: 10.6%