Nutrition Facts for Rsc crispy wraps

Rsc Crispy Wraps

Get ready to savor the irresistible flavors of Rsc Crispy Wraps, a quick and easy recipe that’s perfect for lunch, dinner, or even a satisfying snack. Featuring tender, spiced chicken strips seasoned with a vibrant blend of paprika, cumin, and garlic powder, this dish is bursting with bold, smoky flavor. Wrapped in warm tortillas and packed with crisp lettuce, juicy diced tomatoes, sharp cheddar cheese, and a creamy drizzle of ranch dressing, every bite offers a balanced medley of textures. To top it all off, the wraps are lightly pan-seared in butter, creating a deliciously golden, crispy exterior that's truly unforgettable. Ready in just 40 minutes, this recipe is a great way to transform everyday ingredients into a crowd-pleasing meal. Perfect as a grab-and-go delight, these wraps are guaranteed to become a family favorite!

Nutriscore Rating: 63/100
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Image of Rsc Crispy Wraps
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 pieces Large tortillas
  • 2 cups Shredded lettuce
  • 1 cup Tomatoes, diced
  • 1 cup Cheddar cheese, shredded
  • 0.5 cup Ranch dressing
  • 2 tablespoons Butter

Directions

Step 1

Begin by preparing the chicken. Slice the chicken breasts into thin strips.

Step 2

In a small bowl, combine paprika, ground cumin, garlic powder, salt, and black pepper.

Step 3

Rub the spice mixture onto the chicken strips, ensuring they are evenly coated.

Step 4

Heat 2 tablespoons of olive oil in a skillet over medium heat.

Step 5

Cook the chicken strips for about 5-7 minutes on each side, or until fully cooked and golden brown. Once done, set aside.

Step 6

Warm the tortillas in a dry skillet over medium heat for about 30 seconds per side, or until soft and pliable.

Step 7

To assemble the wraps, place a tortilla on a flat surface.

Step 8

Layer the shredded lettuce, cooked chicken strips, diced tomatoes, shredded cheddar cheese, and a drizzle of ranch dressing on the tortilla.

Step 9

Roll the tortilla tightly into a wrap, tucking in the sides to secure the filling.

Step 10

Heat 1 tablespoon of butter in a skillet over medium heat.

Step 11

Place the wrap seam-side down in the skillet and cook for 2-3 minutes on each side, or until crispy and golden brown. Repeat with the remaining wraps.

Step 12

Slice each wrap in half and serve warm. Enjoy your Rsc Crispy Wraps!

Nutrition Facts

Serving size 1191.8 grams (1191.8g)
Amount per serving % Daily Value*
Calories 2561
Total Fat 161.10g 207%
Saturated Fat 54.70g 274%
Polyunsaturated Fat 3.40g
Cholesterol 521mg 174%
Sodium 4512mg 196%
Total Carbohydrate 125.80g 46%
Dietary Fiber 13.80g 49%
Total Sugars 16.10g
Protein 161.00g 322%
Vitamin D 32IU 160%
Calcium 1261mg 97%
Iron 14mg 78%
Potassium 2126mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 24.8%
Carbs: 19.4%