Nutrition Facts for Rouladen rolmups

Rouladen Rolmups

Delight your taste buds with the classic German comfort dish, Rouladen Rolmups—a savory, flavor-packed recipe featuring tender beef slices rolled around a mouthwatering filling of tangy Dijon mustard, smoky bacon, crisp pickles, and sweet caramelized onions. These rolls are seared to golden perfection before being gently simmered in a rich, velvety beef gravy, resulting in melt-in-your-mouth tenderness. Perfect for hearty family dinners or special occasions, this traditional dish is best served with creamy mashed potatoes or buttery spätzle to soak up every drop of the delicious sauce. With simple ingredients and slow-cooked flavor, Rouladen Rolmups offers an authentic taste of German cuisine that will transport you straight to the heart of Europe.

Nutriscore Rating: 63/100
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Image of Rouladen Rolmups
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 6 slices Beef round or top sirloin (thin slices)
  • 3 tablespoons Dijon mustard
  • 6 strips Bacon strips
  • 3 medium-sized Pickles (cut into thin spears)
  • 1 medium Yellow onion (thinly sliced)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 2 cups Beef stock
  • 2 tablespoons Butter
  • 2 tablespoons Vegetable oil

Directions

Step 1

Lay out your thin slices of beef on a clean cutting board and season both sides with salt and pepper.

Step 2

Spread about 1/2 tablespoon of Dijon mustard evenly over one side of each beef slice.

Step 3

Place one strip of bacon, a few slices of onion, and one pickle spear on the mustard-covered side of each slice.

Step 4

Carefully roll each beef slice tightly around the filling and secure the roll with toothpicks or kitchen twine.

Step 5

Heat the vegetable oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat.

Step 6

Add the beef rolls to the hot oil and brown them on all sides. This should take about 5-7 minutes.

Step 7

Once browned, remove the beef rolls from the skillet and set them aside on a plate.

Step 8

In the same skillet, add the butter and allow it to melt. Then sprinkle in the flour, whisking constantly to form a roux. Cook the roux for 1-2 minutes until it turns golden brown.

Step 9

Slowly pour in the beef stock while whisking to create a smooth gravy. Bring the mixture to a simmer.

Step 10

Return the beef rolls to the skillet, making sure they are submerged in the gravy. If necessary, add a little more beef stock or water to cover the rolls.

Step 11

Lower the heat to a gentle simmer, cover the skillet, and cook the Rouladen rolls for 75-90 minutes, turning them occasionally to ensure even cooking.

Step 12

Once the rolls are tender, remove the toothpicks or twine before serving.

Step 13

Serve hot with gravy spooned over the rolls, alongside mashed potatoes, spätzle, or steamed vegetables.

Nutrition Facts

Serving size 1417.3 grams (1417.3g)
Amount per serving % Daily Value*
Calories 1971
Total Fat 121.90g 156%
Saturated Fat 41.80g 209%
Polyunsaturated Fat 17.60g
Cholesterol 539mg 180%
Sodium 7364mg 320%
Total Carbohydrate 31.40g 11%
Dietary Fiber 4.40g 16%
Total Sugars 7.80g
Protein 177.50g 355%
Vitamin D 5IU 23%
Calcium 164mg 13%
Iron 16mg 91%
Potassium 2919mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 36.7%
Carbs: 6.5%