Nutrition Facts for Rouladen

Rouladen

Experience the irresistible flavors of traditional German Rouladen, a comforting dish perfect for family gatherings or special occasions. This hearty recipe features tender, thinly sliced beef stuffed with tangy mustard, smoky bacon, crunchy dill pickles, and sweet onions, all rolled into perfectly seasoned parcels. Sear the roulades to lock in flavor, then simmer them in a rich, velvety beef broth sauce enhanced by optional carrots for extra depth. The result is melt-in-your-mouth beef infused with savory and tangy notes, served alongside classic sides like spaetzle, mashed potatoes, or braised red cabbage. With simple prep and slow-cooked perfection, Rouladen is the ultimate blend of traditional technique and bold flavors, making it a standout among German recipes for your next dinner menu.

Nutriscore Rating: 64/100
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Image of Rouladen
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 4 pieces Thinly sliced beef (top round or similar cut)
  • 4 tablespoons Yellow mustard
  • 4 slices Bacon
  • 2 large Dill pickles
  • 1 medium Onion, finely chopped
  • 2 tablespoons All-purpose flour
  • 3 cups Beef broth
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 medium Carrots, optional (for extra flavor)

Directions

Step 1

Lay each piece of thinly sliced beef flat on a clean work surface. Lightly season one side with salt and pepper.

Step 2

Spread 1 tablespoon of mustard evenly over the seasoned side of each beef slice.

Step 3

Place one slice of bacon lengthwise along the center of the beef.

Step 4

Cut each pickle lengthwise into quarters, and lay one or two pickle quarters and about 1 tablespoon of chopped onion near one end of the beef slice.

Step 5

Roll each beef slice tightly, starting from the end with the pickle and onion. Secure each roulade with toothpicks or kitchen twine to hold its shape.

Step 6

Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the roulades and sear on all sides until browned, about 6-8 minutes. Remove roulades from the pot and set aside.

Step 7

To the same pot, add any remaining chopped onion (and carrots, if using). Sauté for 3-4 minutes until softened.

Step 8

Sprinkle the flour over the vegetables and stir for 1-2 minutes to form a roux.

Step 9

Slowly pour in the beef broth, stirring constantly to prevent lumps. Bring the mixture to a simmer.

Step 10

Return the seared roulades to the pot, ensuring they are partially submerged in the sauce. Cover the pot with a lid and reduce the heat to low.

Step 11

Let the roulades simmer gently for 1.5 hours, turning them occasionally, until the beef is tender.

Step 12

Remove the roulades and keep them warm. Strain the sauce if desired and season to taste with additional salt and pepper.

Step 13

Serve the roulades hot, drizzled with the rich gravy, alongside traditional side dishes like mashed potatoes, spaetzle, or red cabbage.

Nutrition Facts

Serving size 1219.2 grams (1219.2g)
Amount per serving % Daily Value*
Calories 789
Total Fat 46.80g 60%
Saturated Fat 10.50g 53%
Polyunsaturated Fat 18.80g
Cholesterol 102mg 34%
Sodium 6542mg 284%
Total Carbohydrate 42.70g 16%
Dietary Fiber 7.20g 26%
Total Sugars 13.10g
Protein 51.50g 103%
Vitamin D 5IU 26%
Calcium 165mg 13%
Iron 7mg 36%
Potassium 1592mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 25.8%
Carbs: 21.4%