Nutrition Facts for Rotisserie rub lone star

Rotisserie Rub Lone Star

Transform your grilling game with the bold, Texas-inspired flavors of the Rotisserie Rub Lone Star! This perfectly balanced dry rub recipe combines smoky paprika, sweet brown sugar, and a touch of cayenne pepper heat, rounded out by earthy oregano and thyme for a flavor-packed blend that's versatile and irresistible. Ready in just 10 minutes, this easy-to-make rub is perfect for whole chickens, pork shoulders, or beef roasts, infusing your protein with deep, smoky-sweet flavor and a hint of spice. For best results, let the seasoned meat rest before grilling or roasting to allow the spices to fully penetrate. Whether you’re cooking on an outdoor rotisserie or in the oven, this Lone Star-inspired rub guarantees mouthwatering results every time.

Nutriscore Rating: 56/100
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Image of Rotisserie Rub Lone Star
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 tablespoons Paprika (smoked)
  • 2 tablespoons Brown sugar
  • 1.5 tablespoons Kosher salt
  • 1 tablespoon Ground black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 0.5 teaspoons Ground cumin

Directions

Step 1

In a small mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, cayenne pepper, oregano, thyme, and cumin.

Step 2

Mix thoroughly to create a uniform dry rub.

Step 3

Pat your desired protein (such as a whole chicken, pork shoulder, or beef roast) dry with paper towels.

Step 4

Generously apply the rub to all sides of the protein, making sure to massage it into the surface for maximum flavor infusion.

Step 5

If time allows, let the seasoned protein rest in the refrigerator for at least 2 hours or up to overnight to allow the flavors to develop.

Step 6

Cook the protein on a rotisserie or grill according to your preferred method until it reaches the appropriate internal temperature for your chosen meat.

Step 7

Allow the meat to rest for 10–15 minutes after cooking before slicing and serving for the juiciest results.

Nutrition Facts

Serving size 65.3 grams (65.3g)
Amount per serving % Daily Value*
Calories 191
Total Fat 2.80g 4%
Saturated Fat 0.50g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2683mg 117%
Total Carbohydrate 44.00g 16%
Dietary Fiber 9.50g 34%
Total Sugars 19.00g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 130mg 10%
Iron 6mg 33%
Potassium 467mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 9.4%
Carbs: 79.3%