Nutrition Facts for Rotisserie rub

Rotisserie Rub

Elevate your grilling game with this bold and flavorful rotisserie rub, featuring a perfect balance of smoky, sweet, and savory spices. Combining pantry staples like paprika, garlic powder, and dried herbs with a hint of smoked paprika and optional cayenne pepper for subtle heat, this versatile seasoning blend is designed to bring out the best in chicken, pork, vegetables, or any rotisserie-style dish. With just 10 minutes of prep time, this simple yet powerful homemade spice mix allows you to skip store-bought options while achieving rich, mouthwatering flavors. Store it in an airtight container for up to six months, and let the blend rest on your protein or veggies for maximum depth and aroma before cooking. Perfect for barbeque enthusiasts and home chefs alike, this rub guarantees delicious results with every use!

Nutriscore Rating: 60/100
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Image of Rotisserie Rub
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 tablespoons paprika
  • 1 tablespoon brown sugar
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons dried thyme
  • 2 teaspoons dried oregano
  • 1.5 teaspoons ground black pepper
  • 1.5 teaspoons kosher salt
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper (optional)

Directions

Step 1

Measure all of the ingredients into a small mixing bowl.

Step 2

Whisk the spices together thoroughly to ensure even distribution.

Step 3

Store the rub in an airtight container or jar for up to 6 months in a cool, dry place.

Step 4

When ready to use, rub the mixture generously onto your protein or vegetables prior to cooking. For best results, let the seasoning sit on the food for at least 30 minutes to develop flavor.

Nutrition Facts

Serving size 53.1 grams (53.1g)
Amount per serving % Daily Value*
Calories 163
Total Fat 3.30g 4%
Saturated Fat 0.50g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 917mg 40%
Total Carbohydrate 36.00g 13%
Dietary Fiber 10.10g 36%
Total Sugars 10.70g
Protein 5.80g 12%
Vitamin D 0IU 0%
Calcium 161mg 12%
Iron 8mg 44%
Potassium 664mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%
Protein: 11.8%
Carbs: 73.1%