Nutrition Facts for Rotini pasta with meat sauce

Rotini Pasta with Meat Sauce

Indulge in the comforting flavors of this Rotini Pasta with Meat Sauce, a hearty dish that blends tender rotini with a rich, savory homemade sauce. Featuring ground beef simmered in a medley of crushed tomatoes, aromatic garlic, and sautéed onions, this recipe is elevated with a hint of dried oregano, basil, and a touch of red pepper flakes for the perfect balance of spice and depth. Ready in just 50 minutes, it’s an ideal weeknight dinner that tastes like it’s been slow-cooked for hours. Serve it warm, topped with freshly grated Parmesan cheese and a sprinkle of chopped basil for a burst of freshness. Whether you’re feeding a family or meal-prepping for the week, this classic pasta recipe is a crowd-pleaser that’s packed with flavor and easy to prepare.

Nutriscore Rating: 73/100
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Image of Rotini Pasta with Meat Sauce
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 12 ounces rotini pasta
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 3 cloves, minced garlic
  • 1 pound ground beef
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 0.5 cup, grated Parmesan cheese
  • 0.25 cup, chopped (optional) fresh basil

Directions

Step 1

Bring a large pot of salted water to a boil over high heat.

Step 2

Add the rotini pasta to the boiling water and cook according to package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat.

Step 4

Add the diced onion and sauté for 5 minutes until translucent.

Step 5

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 6

Add the ground beef to the skillet. Cook, breaking it up with a spoon, until browned and cooked through, about 7 minutes.

Step 7

Season the beef with salt, black pepper, and red pepper flakes.

Step 8

Stir in the canned crushed tomatoes and tomato paste. Mix well to combine.

Step 9

Add the dried oregano and dried basil. Stir everything together.

Step 10

Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally, until it thickens.

Step 11

Taste the sauce and adjust seasoning if necessary.

Step 12

Combine the cooked rotini pasta with the sauce, mixing until the pasta is well-coated.

Step 13

Serve the pasta topped with grated Parmesan cheese and fresh basil, if using.

Step 14

Enjoy your delicious homemade rotini pasta with meat sauce!

Nutrition Facts

Serving size 1867.5 grams (1867.5g)
Amount per serving % Daily Value*
Calories 3064
Total Fat 131.20g 168%
Saturated Fat 45.50g 228%
Polyunsaturated Fat 2.70g
Cholesterol 366mg 122%
Sodium 4002mg 174%
Total Carbohydrate 333.70g 121%
Dietary Fiber 30.10g 108%
Total Sugars 56.70g
Protein 141.80g 284%
Vitamin D 0IU 0%
Calcium 936mg 72%
Iron 30mg 166%
Potassium 5197mg 111%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 18.4%
Carbs: 43.3%