Nutrition Facts for Roth prasad

Roth Prasad

Delight in the traditional flavors of Roth Prasad, a sacred and aromatic Indian sweet often prepared with devotion during festivals and puja rituals. This quick and easy recipe combines the wholesome goodness of whole wheat flour with the richness of ghee, a splash of milk, and the warm, inviting essence of green cardamom powder. Sweetened with powdered sugar and adorned with crunchy dry fruits like almonds, cashews, and raisins, each piece boasts a delectable texture and golden-brown perfection. Ready in just 35 minutes, these soft yet slightly crisp discs are not only a divine offering but also a heartwarming dessert to savor with family. Serve warm and let the comforting aroma and flavors transport you to the soul of Indian festivities.

Nutriscore Rating: 55/100
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Image of Roth Prasad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Whole wheat flour
  • 1 cup Powdered sugar
  • 0.5 cup Milk
  • 0.5 cup Ghee (clarified butter)
  • 0.5 teaspoon Green cardamom powder
  • 0.25 cup Chopped dry fruits (almonds, cashews, raisins)
  • 2 tablespoons Water

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and powdered sugar.

Step 2

Add the ghee to the mixture and rub it into the flour and sugar until a crumbly texture is achieved.

Step 3

Sprinkle in the green cardamom powder and chopped dry fruits. Mix well.

Step 4

Gradually add milk, a little at a time, kneading to form a soft, pliable dough. Avoid adding too much milk to keep the dough firm enough to roll.

Step 5

Cover the dough with a damp cloth and let it rest for 10 minutes.

Step 6

Divide the dough into 6-8 equal portions and roll each portion into small balls.

Step 7

Flatten each ball using your hands or a rolling pin to form discs about 1/4 inch thick.

Step 8

Heat a flat, heavy-bottomed pan or griddle on medium heat and grease it lightly with ghee.

Step 9

Cook each roth on the pan for 2-3 minutes on each side or until golden brown, brushing with a little ghee as needed.

Step 10

Remove from the pan and allow to cool slightly before serving. Roth Prasad is best enjoyed warm and can be offered during puja rituals or as a sweet treat.

Nutrition Facts

Serving size 668.4 grams (668.4g)
Amount per serving % Daily Value*
Calories 2581
Total Fat 132.90g 170%
Saturated Fat 76.80g 384%
Polyunsaturated Fat 0.10g
Cholesterol 314mg 105%
Sodium 67mg 3%
Total Carbohydrate 319.10g 116%
Dietary Fiber 31.40g 112%
Total Sugars 135.80g
Protein 39.90g 80%
Vitamin D 54IU 269%
Calcium 272mg 21%
Iron 10mg 57%
Potassium 1326mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 6.1%
Carbs: 48.5%